Get a ripped, muscular body and six pack abs with the official Sixpack Shortcuts Training App!

The Sixpack Shortcuts Training App will give you the tools you to build muscle, lose fat and get six pack abs, in the palm of your hand. It will also show you how to go from beginner to advanced workouts without ever hitting a plateau, so that you always see results.

- Easy to follow programs to hit your fitness goals.
- Step by step, proven, fat loss, muscle building, and six pack ab programs.
- Demonstration clips for all exercises. Save them for offline use in the gym.
- Detailed text description for every exercise.
- Full-length workout videos are available for viewing as well.
- Keep track of your progress with your photo timeline.
- Create a workout schedule to keep yourself on track.
- World-class customer support.

We will continuously support and update the Sixpack Shortcuts Training App to make it better. Please feel free to email us with any comments/suggestions or additions you would like to see in future updates. Please email us at

Join the our fitness community for help, tips and advice:

Legal Disclaimer
This application and any information given by it or by Mike Chang Fitness LLC. are for educational purposes only. It is not medical advice and should not be substituted for it. You should always consult a doctor or your healthcare provider before starting any workout or supplement program.

What's New

Version 2.4.7

App Name change

Ratings and Reviews

3.3 out of 5

8 Ratings

8 Ratings

Improve development


Program looks great, problem is the app:
1- photo on progress tab never uploads
2- why does the “jog in place” has a timer and the workouts do not?
3- I can see you suggest in the video summary that a 5 repeating pattern improves results. Why does the workout walkthrough only gives a 3 repeating option?

Sorry, but I was expecting a much better app for the high level content all the experts are presenting.

Fitness Crash Course…Literally


The app is great but crashes 5 times out of 10, particularly when I do not have good cell phone service, which can be really frustrating. The videos are great if I don’t remember what I am supposed to be working out, or how to do a specific exercise with correct form. I also like the progress timeline. However, when I was uploading a picture, it uploaded 4 times in a row, and I wish there was a feature where you could edit your timeline to fix things like that. Also, I wish there was a way that you could take pictures from the app and save them to your camera roll with the weight and date on the pictures, as that is super helpful in counting progress. Right now I just play the progress and take screenshots, but having to sift through a bunch of pictures to take a screenshot is rather bothersome. It is nice that you can upload pictures from your camera roll, but again, it is nice to have that data as a caption of some sort.

Needs improvement!!


Good idea, but on phase 3 the some of the gif's don't match what's in the video. Also there are different exercises than what's shown in the video. I.e day 1 of phase three shows ARNOLD press in video and in description, however once you click "workout" it shows a tricep exercise instead. It also shows this same exercise in the next set. If all exercises should be 12 reps, why not have that number pre set? Most are 0 and some are 36...... This gets annoying during a workout. Also, why record the workout if there is no record of it??? Calendar doesn't work and no where to go back and see what weights were lifted to see the progress or refer back to. It also just crashes in the middle of a workout...annoying. These fixes seem to be minor, and since I paid $100 for the program (yes there are many free apps that work) I expect the bugs to be fixed quickly. Please fix these issues!! When you pay that much for a program and use it five days a week, you expect it to work.


43.5 MB
Health & Fitness
Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch.
Age Rating
You must be at least 17 years old to download this app.
Frequent/Intense Medical/Treatment Information
© Mike Chang Fitness LLC.


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

More By This Developer

You May Also Like