Your milk is precious. We know. Milk Stash was designed by a pumping mom to help other pumping moms. Track how much you pump and when. Stay on top of your refrigerator and freezer stashes. Know when your milk will expire. Stop guessing or messing with spreadsheets. Start your Milk Stash.

There are tons of breast pumping apps out there. But so much happens after you turn off the breast pump. Pump. Stash. Freeze. Thaw. Feed. And it's often a team effort. Finally, there's a pumping app for all that other stuff too.

We'll help you get set up with a simple, inexpensive DIY storage solution. Already have your own system? No problem. We work with that too.

Use Milk Stash to:
+ Log your pumping sessions.
+ Keep track of multiple stashes across your refrigerator, freezer and deep freeze.
+ Get notified before your milk will expire to
+ Better plan your rotation between frozen and refrigerated milk to
+ Maximize freshness, improving your baby's nutrition and immune system.
+ Coordinate with your caregiver(s) to
+ Know what's happening while you're away and pumping.
+ See statistics on your milk supply and production/consumption rates.
+ Hunt down food allergies by tracking what you ate for each bottle/bag you've stored.

+ Free and ad-free.
+ Synchronize data between multiple devices and accounts.
+ Web application for caregivers who don't have Apple devices.

Milk Stash is a labor of love by a small team in Boulder, Colorado. Thanks for your support. We'd love to hear from you at

What's New

Version 1.2.0

+ Bug fix

Ratings and Reviews

4.5 out of 5
184 Ratings
184 Ratings

Best milk tracking app I’ve found


I do love this app and use it religiously through the day to track my pumping amts and what I place in storage. There are some glitches, but those are easily overlooked since the app is so great at allowing details to be entered. I especially like that you can specify the desire metrics and the graph function over time is a great visualization.
To developers, these are following possible improvement opportunities: 1) on graph page, it defaults to one option and does not remember my preference to see it charted as total volume the next time I open the app 2) max allowable volume on the slide bar is 160 mL. This is on add bag option. So then I have to save the entry and then open it and enter a higher amount via manual entry function 3) this may have been corrected. Previously, when adding bag to storage like freezer, it would just duplicate volume from last entry, despite different amy chosen in slide bar. Therefore, manual correction was needed on the subsequent page.

I downloaded 4 different free breastmilk tracking apps and I found this one to fit my needs in terms of the level of detail in options.
Thank you developers for creating this for pumping mommies. We need all the help we can get.

Developer Response

Thank you so much for the kind review. I'm glad Milk Stash is the app that worked best for you. We've released a new version, 1.1.6, that responds to some of your feedback. 1) It now remembers which chart you were last looking at when you return to the stats page. 2) It's not very obvious, but if you tap edit in the top right while looking at a stash, you can change the maximum amount. 3) I believe 1.1.6 solves that issue. If you manage to see it again, could you let us know at

Not user friendly or practical for existing stash


I was really excited when I first opened this app and saw I could note different locations for my stash and transfer from one to the other. Right now I pump and it goes in the fridge... at the end of the day I condense down and bag everything and put into the freezer... then every couple days I take 2 days worth and combine them into a gallon ziplock and move to the deep freezer. Once I go back to work in a 1.5 months I will also have to add a cooler location. So the multi locations option was awesome!

Where this app falls short... and short enough that I cannot use it, is that I have a good stash already existing. There doesn’t seem to be a way for me to add my existing stash to the deep freezer in the app. The option I see to be able to remotely accommodate an existing stash is if I sit and enter each bag I have... but with 600oz bagged I’m not about to do that.

Awesome idea and start... but app could be better.

Developer Response

Hi. Thanks for trying the app. Sorry I didn't get back to you sooner as we have a solution for your problem that may have worked for you. You can import you existing stash via spreadsheet.

Good to start with, incorrect info

milky momma

I downloaded this so I could keep track of my already very large stash because I don’t want to keep recounting over 850+ ounces when I add more blocks from forgetting how many there already was. It would be nice if there was an option to start out with an already set amount because I’m not about to individually enter over 200 4 ounce bags that I already have stashed. Also, I really really hope there’s not new moms going off of your deep freeze expiration date of just over a month, as milk is good for 8-12 months in the deep freeze, and 6-8 months in a regular freezer. It would be so sad for a mom to think she needs to dump her frozen milk after a month. Correct information would be a plus.


23.7 MB
Requires iOS 10.0 or later. Compatible with iPhone, iPad, and iPod touch.
English, Spanish
Age Rating
Rated 4+
© 2016-2018 Milk Stash LLC


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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