Plan your weekly meals from our menus, and automatically create a shopping list. Each week, we send out a new set of health recipes, to help you stay fresh and mindful.

What’s New

Version 1.0.1

Enhanced performance and cleaned-up shopping list.

Ratings and Reviews

4.6 out of 5
27 Ratings

27 Ratings

Cora Lyn ,


I have seriously downloaded EVERY app possible, in my mind I wanted recipes, that automatically add to a grocery list so I can shop with ease and reference back to the recipe easily when I want to make it, (lets be honest, I work full time, I run 5 nights a week with kids, sports, church, etc. and who has the time to sit down and really make sure our meals are wholesome) NOTHING really worked for me, I was frustrated and just wanted meal planning to be easier.... MY SAVING GRACE!!!! This is seriously amazing! Pick your recipe, add to meal plan, get groceries and MAGIC! The best part.... IT’S ALL HEALTHY WHOLESOME MEALS! It’s not a diet, it’s meals my kids eat!! Takes the worry about of making sure the kids (and myself) get what our bodies actually need!! And nobody is bored of eating the same thing over and over. The part that really gets me, is this app was made by a couple of Minnesota Moms well and diversely educated in health, truly doing this from their hearts to help other moms, keeping in mind the time and money that can go into healthy eating. I LOVE THAT!! ❤️

nicyerk ,

Game Changer!

This app has been an awesome addition to my meal planning. It takes the guesswork out & literally spells it out for you which is just fantastic. The ingredients are simple & most of the time you already have a lot of what’s needed & the recipes are super easy to follow.

Two things:
1. We have been blessed with dairy restrictions in our house for our kiddos. Most of the meals call for dairy- usually cheese. This makes it incredibly hard to consistently use the app for meal ideas if everything is dairy based.
2. I would like to see the total ingredients needed on the shopping list rather than individually listing them per recipe. It would make grocery shopping slightly easier. Also, in the tips you often times give some great side dishes ideas- it would be really nice to have those part of the recipes/shopping lists also. Sometimes I go to make my recipes & forget it had a tip for side dish & I don’t always have all the ingredients for that since it wasn’t in the shopping list.

Overall, this has been a totally game changer in my house! My husband knows what’s for supper & you truly cannot heat the price of the app!

crivnic ,

Work in progress

In the hunt to find a web based application for meal planning that takes the guesswork out, I found this app. I had seen it talked about by some beach body people but didn’t want to ask them about it cause I did not want the sales part from them.

First glance, the menu is nice and to the point. I’m definitely excited to give this a go and see how it works for my family. I did notice that the shopping menu still needs work. It would be awesome if the shopping menu Combined total #s of items versus separate lines and then having to go back into each recipe to confirm size (chicken for example). Overall, for a new app I think it’s awesome.


Mindful Menu LLC
11.9 MB
Food & Drink

Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch.



Age Rating
Rated 4+
© 2018 SmartTech Labs, Inc


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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