Mindful Powers™ is a kid-first, holistic approach to helping young minds learn and practice mindfulness so they can respond more effectively to stressful situations through the power of play. Built on a skills-based approach that helps children in early and middle childhood build a healthier relationship with life, stress, and anxiety, Mindful Powers™ empowers kids to bring calm to their lives at the touch of their fingertips.
Download Mindful Powers™ today to experience the first three Mindful Play lessons for free!
Ideal for kids aged 7 – 10
Mindful Powers™ is designed to be a part of your child’s daily routine. It is simple, easy, and fun to use, so kids can pick it up and use it at any point in their day. The two key features are:
• Mindful Play | voice-guided mindfulness sessions
• Focus Time | a task timer
Through a series of 10 progressive and interactive voice-guided sessions, kids learn how to master the powers of mindfulness – the ability to know and understand what is happening in one’s head at any given moment, without getting carried away by it. Before each lesson, kids sooth their very own Flibbertigibbet™, who is in an agitated state, with the touch of their finger. This sensory-based repetitive interaction triggers the body’s rest and digest response, helping kids relax and regain focus.
The Flibbertigibbet™ self-set timer helps kids set mental parameters around a given task by applying focus time until completion. When the focus timer is on, Mindful Powers™ deters kids from using the device for any other purpose, encouraging them to work towards completing their tasks.
Mindful Powers helps grow the following skills:
• Calmness & relaxation
• Stress & anxiety reduction
• Concentration & focus
• Navigating big emotions
• Getting along with others
“Mindful Powers™ is not a cookie cutter approach to mindfulness. Based on contextual behavioral science and inspired by an approach to therapy called Acceptance and Commitment Therapy, it recognizes that the mindfulness experience is a psychological experience that can be learned in small bits and gradually presented and trained.”
— Dr. Roger Vilardaga, Assistant Professor at Duke University
The content and lessons included in Mindful Powers™ were developed in consultation with Dr. Roger Vilardaga, a Clinical Psychologist and Assistant Professor at Duke University’s Department of Psychiatry and Behavioral Sciences
*Mindful Powers™ is not intended to clinically treat kids with behavioral and/or emotional challenges.
Please note, In-App Purchases are not included in Family Sharing. If you have the app installed on multiple devices, you will need to be signed into iTunes using the account that made the initial purchase in order for your Story Pack In-App Purchases to carry over. You also have the option of downloading the paid version: Mindful Powers™ edu, which is compatible with Family Sharing (and does not have IAP).
Flibbertigibbet has been hard at work making the app better! Flibbertigibbet is trying to fix a weird bug!
Ratings and Reviews
Highly recommend this app!
My son’s caseworker suggested this app for my daughter with anxiety. She loves it! However we were surprised that you have to pay $4.99 for the next level. I wish that was mentioned in the app beforehand so we knew what we were downloading; but this app is super worth $4.99! The only issue I’m having is that it crashes everytime I try to pay it. I’ve submitted two payments of $4.99 and each time it tells me I have to pay to go to the next level. I’ve tried restarting my phone but I’m just scared that it took my money and won’t let me move on to the next level. I’ve tried googling customer service for this app so we can make our payment and move on to the next level but this seems to be the only way to share what’s going on. That is the only reason I gave it four stars because I’m not able to pay for the next level. Other than that, I highly recommend this app if you can make a payment lol It’s worth it!
Flibbertigibbet is thrilled to learn that you are enjoying the app Carlita Washington, and so are we!
It looks your payment issue may have something to do with the Apple system. If the purchase did go through, you can restore it by taking the following steps:
1. From the main screen tap the “menu” button in the upper right-hand corner
2. Tap the “More Stories” button
3. Tap the “Restore purchases” button — IAP will automatically be restored
Please note that when you purchase the remaining seven stories within the Mindful 101 story pack, the un-played lessons will remain locked in the story tracker. The application requires you to listen to the Mindfulness 101 stories sequentially in order to unlock them all. This is by design, it enables kids to progressively learn mindfulness in bite size pieces. Please see the Parents section within the application for more information.
If you find that IAP did not go through when you try restoring the IAP purchase, it will mean that the purchase did not go through initially. All purchases are handled by Apple, so if you continue to have this issue you’ll want to consult Apple Support. https://support.apple.com/
Incredible App until a week ago
Downloaded the free version to start with for my daughter. It worked marvelously at helping her calm down when she was overwhelmed. So we went ahead and paid for the upgraded version. It too worked well until the latest update. Then the app wouldn’t play any sound at all. Checked the iPod to make sure it wasn’t a malfunction. Found it was the app. Uninstalled and reinstalled. Now we have sound but we lost all of her progress and the $2.99 we paid for the upgrade. AND it won’t let us tap the crystal at the beginning to start so she can’t even use the app. :( could have been the BEST calming app for kids on the market until the malfunction. :(
Hello Mommy of a Special girl. We are happy to report that we have fixed the iCloud syncing issue and the issue with not being able to tap the "crystal" in the beginning with the latest update. Please update your app. It's likely your progress will still be lost, and we are very sorry for that. But you should now be able to move past the intro story. And you can fast forward through the mindfulness stories by scrubbing the ring around the play button to progress more quickly, if you wish. Again, thank you for letting us know that you've encountered these issues. We thank you for your patience and continued interest and for reaching out to us!
Engaging and fun interactive App.
I throughly enjoyed this App and have a grandchild I will be sharing this with.
Flibbertigibbet is so cute and really helps you focus your way to relaxation and mindfulness. It offers engaging tactile interaction with the Flibbertigibbet character and go with him on various different adventures.
I highly recommend this for your kids.
Thank you so much for the high praise Summit-Up! We hope your grandchild enjoys the app too. We know Flibbertigibbet can't wait to meet to your grandchild!
- Smashing Ideas LLC
- 330.6 MB
- Requires iOS 9.0 or later. Compatible with iPhone 5s, iPhone 6, iPhone 6 Plus, iPhone 6s, iPhone 6s Plus, iPhone SE, iPhone 7, iPhone 7 Plus, iPhone 8, iPhone 8 Plus, iPhone X, iPhone XS, iPhone XS Max, iPhone XR, iPad Air, iPad Air Wi-Fi + Cellular, iPad mini 2, iPad mini 2 Wi-Fi + Cellular, iPad Air 2, iPad Air 2 Wi-Fi + Cellular, iPad mini 3, iPad mini 3 Wi-Fi + Cellular, iPad mini 4, iPad mini 4 Wi-Fi + Cellular, 12.9-inch iPad Pro, 12.9-inch iPad Pro Wi-Fi + Cellular, 9.7-inch iPad Pro, 9.7-inch iPad Pro Wi-Fi + Cellular, iPad (5th generation), iPad Wi-Fi + Cellular (5th generation), 12.9-inch iPad Pro (2nd generation), 12.9-inch iPad Pro Wi‑Fi + Cellular (2nd generation), 10.5-inch iPad Pro, 10.5-inch iPad Pro Wi‑Fi + Cellular, iPad (6th generation), iPad Wi-Fi + Cellular (6th generation), and iPod touch (6th generation).
- Age Rating
- Rated 4+
- © Smashing Ideas.
- In-App Purchases
- Mindfulness 101 Story Pack $4.99
With Family Sharing set up, up to six family members can use this app.