Track how you use your mind space from learning and creating to the negative stuff. MindTrack provides an easy way to track your daily activities in six broad categories Thinking, Creating, Maintaining, Learning, Self-Care and Undesirable and view them on a dashboard with flexible settings that you can tailor to your needs.
The categories of Thinking, Creating and Maintaining represent productive output - the time spent producing or creating something that makes a change in the world. Learning and Self-Care represent productive input – the time spent maintaining and enhancing ourselves, and the last, Undesirable is the time we spend on things that are neither self-improving or productive that hinder the achievement of our goals. Within each category there are up to 25 sub categories that are designed to be sufficiently broad to cover most things that we do.
Tracking these helps you understand your personal productivity cycles, your mental health cycles, the effects of therapy or other interventions, as well as set personal goals to work towards.
• Integration with your calendar so you can easily categorize your schedule.
• Intuitive visualizations of your mind space along with productive minutes.
• The ability to track or show any combination of categories on your dashboard depending on your goals.
• Flexible settings that allow you to switch between showing 24 hours or just logged minutes and turning sleep on and off.
Calendar: This is used to access your calendar for easy tracking of your daily schedule.
Ratings and Reviews
So close to what I was looking for!
I am trying to find an app that will allow me to track how I am using my mind and how well I am able to tackle these mental tasks as a way of testing how well my ADHD medication is working. The functionality of this app almost does that. I like the breakdown of activities that are set up, and that you can track the time spent. If you are looking for an app that focuses on typical general activities, this one covers them rather comprehensively.
Mind Track would be perfect for me I think if it had two additional features : the ability to add your own activities within each category, and the ability to add notes to these activities.
So I think this app is great for what it does and would certainly say to check it out!
With Family Sharing set up, up to six family members can use this app.