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Mindz: The Mindfulness Course

By MINDZ TRAINING LTD

This app is only available on the App Store for iOS devices.

Description

Mindz gives you an 8-week Mindfulness course with the world’s first smartphone feedback. You'll be guided by Cambridge Doctors on a journey up the Mindful Mountain to develop lasting health and wellbeing. 

What makes Mindz unique is that we focus on the most important skill in meditation – mindful breathing. We've specifically developed the MindfulBreather technology to help give you realtime feedback on your mindfulness.  You can think of the MindfulBreather as a compass that keeps you focused and stops you from getting lost in thought. Simply lie back some where quiet, put your phone on your abdomen and tap the screen each time you breathe in, when your lungs are fullest. From time to time when you tap at the right time, you’ll hear a reassuring bell to tell you you’ve logged a mindful breath and that you’re on track.

The first 7 meditations and sleep trainer are free to use as long as you like. After completing your meditation each day, we’ll also give you a free flashcard, quote and poem.  If you enjoyed the first 7 meditations, you can subscribe as a Mindz Member to progress as far up the mountain as you like, or head for the summit, for lasting health and happiness. If you like to know all the meditation science in advance, you can also unlock all the Mindfulness content in one go. To reward you for completing the course, we'll give you questionnaire feedback on how you've improved your mindfulness and wellbeing after reaching the summit. I hope you enjoy the course, and remember it’s the journey that counts. See you at base camp!

Dr Tom Mole

Mindz offers an Auto-renewing Monthly Membership:
- For just £3.99 per month, your monthly subscription will give you unlimited access to progress up the Mountain Course for the duration of that month. You’ll also unlock longer meditations. There will be a newsletter sent out each month to subscribers. Payment will be charged to iTunes Account at confirmation of purchase and will renew automatically 24 hours prior to the end of the current month for just £3.99. You may cancel your subscription by going to your iTunes Account Settings at least 24-hours before the end of the current period and turning off auto-renewal

Mindz offers Mindfulness Resource Lounge:
- With a one-off cost of just £7.99, immediately unlock all of the 56 daily how-to-meditate flashcards, quotes and poems without needing to progress further up the mountain.

What's New in Version 2.1

- Users now get 5 and 10 minutes meditations unlocked for free
- Sleep training feature updated

iPhone Screenshots

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Customer Reviews

Amazing apps

Awesome and easy to use apps, friendly user interface with easy navigation. Light weight apps hence not too large to be installed on mobile phones, I particularly liked its uniqueness.

Great Apps

Many Modern application are just as nice as it is a very interesting simple interface and helpful for everyone. Thanks to developers for this amazing apps.

Helpful

Very smart app. It works really nice. Quite easy to use and really helpful. Thanks to the developers for this amazing meditation app.

Mindz: The Mindfulness Course
View in iTunes
  • Free
  • Category: Health & Fitness
  • Updated:
  • Version: 2.1
  • Size: 79.1 MB
  • Language: English
  • Seller:

Compatibility: Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch.

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