By Zentropy Software
Open iTunes to buy and download apps.
Need a quick, easy way to fit exercise into your busy day? Minute Moves is the answer! This app provides exercises to help give you a short break during the day to reenergize.
Minute Moves provides a selection of 50 exercises (with descriptions), and a timer.
This app was designed by a teacher to give her students periodic exercise breaks, but she found that it could be a perfect complement to anyone’s exercise routine. “I needed a list of simple exercises that required little space and no equipment, and thought, ‘There ought to be an app for that.’ Most of the exercises I’ve done inside my classroom with my first graders.”
Though Minute Moves was conceived with children in mind, anyone can use it.
Pick Move – choose from a list of 50 exercises
Random Move – an exercise is randomly selected
Multiple Moves – 4 exercises are randomly selected
Description of each exercise
Timer – select 15, 30, or 60 seconds
Play music from your own music library (no music is included)
Background screen choices (4)
I do it during commercials, when someone puts me on hold over the phone, when making Armenian coffee.
All together those one minutes add up to at least 30 minute by the time i go to bed.
Very good app for classroom use. Children enjoy the break and look forward to Minute Moves so they can get out of their seats and move around!
I really like this app, great for busy person who wants to exercise for short periods.
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- Category: Health & Fitness
- Released: Jan 25, 2013
- Version: 1.0
- Size: 1.7 MB
- Language: English
- Seller: Anthony West Jr
- © 2013 Zentropy Software
Compatibility: Requires iOS 5.0 or later. Compatible with iPhone, iPad, and iPod touch. This app is optimized for iPhone 5.