Opening the iTunes Store.If iTunes doesn't open, click the iTunes application icon in your Dock or on your Windows desktop.Progress Indicator
Opening the iBooks Store.If iBooks doesn't open, click the iBooks app in your Dock.Progress Indicator

iTunes is the world's easiest way to organize and add to your digital media collection.

We are unable to find iTunes on your computer. To buy and download Minute Stretches - Stretch, Strengthen, Take a Break, Reduce Pain and Stiffness with Static Stretches for Desk and Office Workers by Ladeez First Media, get iTunes now.

Already have iTunes? Click I Have iTunes to open it now.

I Have iTunes Free Download
iTunes for Mac + PC

Minute Stretches - Stretch, Strengthen, Take a Break, Reduce Pain and Stiffness with Static Stretches for Desk and Office Workers

By Ladeez First Media

Open iTunes to buy and download apps.


While static stretches have been proven to be suboptimal for the performance athlete, the office or desk worker benefits greatly from taking a break, getting up, moving around, and performing a few stretches to improve circulation. Your body will feel more relaxed, your mind sharper, your reflexes better, and your overall outlook will improve in the office or telecommuting home office when you take breaks and stretch with Minute Stretches!

25 static stretches that can easily be done in an office or at home with no extra equipment required are presented in groups of two. Your minute stretch includes two thirty-second stretches, proven to be the optimal time to hold a stretch. Chimes tell you when to start, when to take a break, when to switch, and when to stop.

Improve productivity and flexibility, take a break and stretch!

- Pick individual stretches in a menu, and 'favorite' them to save for later
- Each stretch is clearly illustrated via color photos
- Have the app randomly shuffle two stretches for you, to be repeated as often as you like
- Perform two stretches of thirty seconds each to optimal performance
- Set notifications for thirty days to be reminded to stretch on the hour
- Your favorite stretches are saved in a personal panel
- Recent stretches are recorded in a separate tableview
- Play your own music along with your stretching routine

A clear and beautiful interface helps you maintain your flexibility and health. Stretch every hour, every day!


iPhone Screenshot 1
iPhone Screenshot 2
iPhone Screenshot 3
iPhone Screenshot 4
iPhone Screenshot 5
iPad Screenshot 1
iPad Screenshot 2
iPad Screenshot 3
iPad Screenshot 4
iPad Screenshot 5

Customer Reviews

Great app for stretching

Its nice to take a break from work and do some good stretching. This app offers a great variety of stretches with a picture of proper technique and a 30 second counter which is cool.


Great way to learn stretches, which are important for your body. Good visual instructions and well made. Thanks!

Finally a simple app!

Love it! So simple to use but super effective :)