Mood is a simple app that provides an outlet to record the feelings you experience all day, every day. To get started, just tap the emojis that correspond with your current mood. If you like, write a few words to describe what's going on in your life at the moment.
Each time you post a session, Mood analyzes your overall emotional state using complex algorithms. For insight into your personal patterns, check out the app's dynamic charts, graphs, and in-depth statistics.
You can use Mood to analyze, understand, and potentially circumvent stressful events by knowing where you have been. This amazing mood tracker acts as a mood diary, predictive calendar, emotional journal, and tracking app for episodes of depression and anxiety.
Mood has an easy-to-use tracking journal that has been endorsed by therapists, as this method of analysis is proven to assist with Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, mood swings, stress, anxiety, bipolar disorder, and depression.
While the high cost of professional mental health care like talk therapy can be prohibitive, this simple app offers similar benefits by providing an objective and private safe space to examine your thoughts and feelings—absolutely free.
Among Mood's many intuitive features, the app includes:
- A personal micro diary to keep notes about your emotions and experiences.
- Optional notifications to remind you to post a session.
- Passcode lock to ensure privacy and keep your data safe.
- Charts that showcase the level of positivity in your life and your most frequently selected moods.
- Valuable statistics about your moods.
Take control of your emotional state to become happier, healthier, and more productive. Let Mood help you keep track of your feelings to better understand how they influence your life.
- Bug fixes and performance improvements for iOS 12
Ratings and Reviews
Why does this app not sync with iCloud?
This app is seriously so easy and straightforward. I know journaling is supposedly super helpful but I never have time to take out a book & actually write in it. If I do, I never go back and look at it. This is so easy, you can add notes, there are so many specific emotions to choose from, and it takes me seconds to record quick emotions and thoughts. Plus, it’s all right there to see in your own personal feed. It even comes with a lock so that other people can’t go through it in case you’re like me and like to keep these things personal! It’s amazing. Highly recommend.
Great app for tracking moods but please fix the notifications! I’m not receiving any!
I have forgotten 2 days to track, I haven’t been notified to update my journal and I would love to be able to get reminders again.
- Young Human, LLC
- 51.6 MB
- Health & Fitness
- Requires iOS 10.0 or later. Compatible with iPhone, iPad, and iPod touch.
- Age Rating
- Rated 12+ for the following:
- Infrequent/Mild Medical/Treatment Information
- © Young Human LLC
With Family Sharing set up, up to six family members can use this app.