Moodnotes - Thought Journal / Mood Diary
By ThrivePort, LLC
Open iTunes to buy and download apps.
Capture your mood and improve your thinking habits through an innovative approach to journaling! Moodnotes empowers you to track your mood over time, avoid common thinking traps, and develop perspectives associated with increased happiness and well-being.
ustwo studio and Thriveport’s clinical psychologist founders (creators of MoodKit) have partnered to bring you Moodnotes! This one-of-a-kind app is grounded in the scientifically-supported content of cognitive behavior therapy (CBT) and positive psychology. Includes Apple Watch app and iCloud sync/backup.
Moodnotes helps you to:
● Track your mood and identify what influences it
● Develop healthier thinking habits
● Learn about “traps” in your thinking and how to avoid them
● Bring new, helpful perspectives to situations
● Increase your self-awareness
● Reduce your distress and enhance your sense of well-being
Previously #1 Health & Fitness paid app and featured by Apple on front page of App Store and in: 'Apps We Love,' 'Editors' Choice,' 'Best New Apps,' 'Lifestyle Favorites,' 'Traveling on Business > Staying Healthy,' 'Writing & Journals,' and 'Relax & Unwind.'
One of Tech Insider's "100 World's Greatest Apps" and exclusively featured in Wired, The Guardian, Business Insider, Fast Company, TechCrunch, Lifehacker, Mindful, Mashable, Vogue, and more. Fast Company's 2016 Innovation By Design Awards finalist.
What's New in Version 2.2.1
This update fixes a set of issues around passcode and TouchID functionalities.
Also fixes some layout issues in the reminders area.
Thank you for your amazing reviews on the App Store! Each one encourages us : D
Please send suggestions/concerns via the app to help us improve Moodnotes.
Great and easy to use
Great to identify moods and thoughts
I use this for myself and for my patients. This is an excellent tool for mental health professionals who use CBT as a therapeutic approach.
Very intuitive and helpful app
This app is been extremely helpful in identifying unhelpful thought patterns, while also helping me to cultivate productive thought patterns. Very easy to use, and an all-around great app!
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- Category: Health & Fitness
- Updated: Dec 19, 2016
- Version: 2.2.1
- Size: 54.5 MB
- Apple Watch: Yes
- Language: English
- Seller: ThrivePort, LLC
- © 2016 Thriveport, LLC
Compatibility: Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch.