Do you struggle with some of your thoughts and feelings? Are you looking for ways to improve your emotional well-being? Moodpath is your personalized mental health companion. Try it out and find a place to reflect and get information, encouragement, and guidance.
1) Assess your mental health
- Answer daily questions about your emotional and physical well-being
- Get a bi-weekly mental health assessment
- Share your assessment with mental health professionals
2) Track and reflect
- Use Moodpath as your intelligent mood journal
- Have a quick reference of your emotional states throughout the day
- Reflect on your thoughts, feelings, and experiences
- Receive helpful and supportive insights to understand patterns and triggers
- Choose from a large library of audio and written exercises, based on the methods of cognitive behavioral therapy (CBT)
- Understand the psychology behind your moods
- Improve your sleep
- Reduce brooding
- Learn effective mindfulness techniques
- Acquire skills in self-compassion
The monthly and annual Moodpath Plus subscription renews automatically unless turned off in Account Settings at least 24h before current period ends. Payment is charged to your iTunes account. Unused portion of the free trial is forfeited after purchase.
CONNECT WITH US
Web – https://mymoodpath.com/en/
Facebook – https://www.facebook.com/moodpathEN/
Twitter – https://twitter.com/moodpathapp
Mail - firstname.lastname@example.org
- General improvements
- Bug fixes
Ratings and Reviews
Helping me after experiencing an emotional abuse relationship
This app has helped me tremendously. I wouldn’t take it to diagnose anything severe and would recommend seeing an in person therapist for severe depression or other disorders, (I think it would be hard to pinpoint the symptoms spec) but it’s insightful algorithm asks different questions based on your responses and even provides help for people having suicidal thoughts. It has been a tremendous relief and friend for me during a really tough time in my life. It’s helped me track my emotions, (without any annoying ads or pointless advice) it easily pushes you into being more mindful, and gives simple beautiful and easy to follow videos that are calming and has ultimately inspired and fueled my desire to keep improving myself and find an in-person psychotherapist. I’ve dealt with depression since the age of 15, and I’m on medication. But it’s been really helpful learning to be mindful, and learning more about self growth. I’ve always wanted a good mood tracker and will continue to use this. ♥️ thank you for your help.
Developer Response ,
Dear Lilie, thank you so much for sharing your experiences so openly and honestly! I'm sure people who are in the same situation will feel encouraged and hopeful when they read your words. It's great that you are thinking about seeing an in-person therapist. It's not Moodpath's goal to be a replacement for face-to-face therapy, as the human connection is something very unique that cannot be replaced by algorithms. You can export the results of your 2-week assessment as a PDF file and print it out before an appointment with a therapist. Sometimes, it's easier this way to find the right words for what's wrong or what you've been experiencing lately. If you have any questions or ideas for further improvements for our team, please don't hesitate and reach out via email@example.com We wish you all the best for your mental health journey! - Your Moodpath Team
I do not recommend this app for people who might show symptoms of bipolar depression because in the three times it asks you questions a day and you are in different mood swings you answer very differently. In my experience I was already diagnosed with depression and anxiety by my psychiatrist and I got this app as a way to track my moods. Because I answered differently, the app seem to level out my moods as stable and proceeded to say that I show no symptoms of depression. That is not true and I would not use this app as a credible source. I think going to a medical health professional is best because also if you have anxiety in a similar way to me and you listen to this app with 100% seriousness, you may have more feelings of self guilt and self doubt. A common answer for me was answering Moderate as how I was feeling and when this app would send notifications in those moments where I was in a dark place I did not want to answer the questions to begin with so it did not accurately reflect my thoughts and feelings. So my advice is this is not for people that have severe mood swings because I feel like this app levels out extreme happiness and extreme sadness as normal when in reality it is still a mood disorder.
NEEDS CUSTOMIZATION OF TIMING
This is a really great app and an amazing Idea, the only problem is that the timing of the questions is not customizable. I wake up at 8, so I get questions around 8, 12, and 5.. but that means that HALF MY DAY goes without questions (6pm-1am). This is bad for me because on the days that I have very low (or very high) moods it usually happens late at night. Also I have had multiple of my inputs show as “missed” hours or days after I answer the questions and add a mood which is frustrating. Lastly I wish the app gave me more consistent notifications, sometimes they are early by an hour or late by a couple of hours and sometimes I don't get notifications at all .. personally I find this very stressful because I know I cannot rely on a notification to remind me to log my mood.
Overall this is a great app. I highly recommend it for everyone even if you do not have any serious emotional turmoil lol. The meditation and resources are an added bonus however I haven’t used then.
Developer Response ,
Hey there, thank you for reaching out about this. All question blocks depend on your "wake-up time" that you set at the beginning. You can change it in the settings to a later time and see if that fits your schedule a bit better. Your morning question block will appear a bit later, but so will the other ones. The reminders for the questions are always a bit randomized to prevent bias in the data analysis. There are currently some technical issues with those notifications, but our tech team is on it and trying to fix them as soon as possible.
Other than that, you can always add moods/emotions and situations as well as notes whenever you like through the + button on your Moodpath screen if your mood should change later at night, after the last question block. Just let us know if you have any additional questions or ideas for improvements: firstname.lastname@example.org - Your Moodpath Team
- Aurora Health GmbH
- 53.2 MB
Requires iOS 10.3 or later. Compatible with iPhone, iPad, and iPod touch.
- Age Rating
- Rated 12+ for the following:
- Infrequent/Mild Medical/Treatment Information
- © 2019 Aurora Health GmbH
- In-App Purchases
- Monthly access 7 days trial $7.49
- Monatskarte $4.49
With Family Sharing set up, up to six family members can use this app.