MotionX 24/7: Sleep Cycle Alarm, Snore, Apnea, Heart Rate Monitor, Weight Loss, Activity Tracker
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-Joel Mathis, Macworld
"I recommend this app to everyone"
-Robert Nelson, Technology Tell
"This app works wonderfully"
-Lori Gil, AppAdvice
MotionX-24/7 is the first professional level activity tracker and sleep monitor for the iPhone. 24/7 encapsulates seven years of research and development in the biomechanics of natural human motion and sleep optimization. 24/7 is the first solution for the iPhone that measures and correlates resting heart rate, includes advanced sleep cycle monitoring with smart alarms, snore recording, and power naps, and incorporates "Get Active" alerts. All these tools help improve sleep in a natural and non-invasive manner.
• The most advanced and accurate sleep-cycle alarm solution for the iPhone
• Record snoring or other background noises while you sleep
• Measure and correlate resting heart rate with sleep quality
• Set smart alarms for optimal length power-naps
• Advanced automatic Get Active alerts
• Monitor & analyze your sleep cycles
• Wake up refreshed and rested at the optimal time in your sleep cycle
• Visualize sleep: see your light sleep, deep sleep, and total sleep times
• Relax and fall asleep to white noise or music, auto-fades out after you fall asleep
WAKE UP REFRESHED
• Intelligent alarm clock wakes you up refreshed and rested at the optimal time in your sleep cycle
• Multiple alarms, snooze, vibration
• Wake up to your favorite iPod song, or one of many built-in sounds of nature
HEART RATE MONITOR
• Use your iPhone's camera to detect the pulse from your fingertip
• Similar to the technique used by pulse oximeters
• Record resting heart rate and correlate with sleep quality
BE MORE ACTIVE
• Accurately track daily steps and calories burned
• Set up "Get Active" alerts to let you know when you've been idle for too long
• Track your weight as you make progress toward your goals
NOTE: Placing your iPhone on a solid surface such as the floor or a table while recording sleep causes MotionX to become highly sensitive to movement. This level of sensitivity is required for users sleeping on a motion-absorbing mattress (such as Tempur-Pedic). However, with the iPhone on the floor or table, noise from the accelerometer sensor can be registered as sleep cycles resulting in a random sleep graph and random sleep statistics.
Ensure that you place your iPhone according to the instructions, either in bed or in an armband, so that MotionX can accurately monitor your sleep and wake you at the optimal time. Please see the in-app guidance for placement tips.
Continued use of GPS running in the background can dramatically decrease battery life.
MotionX is committed to constant improvement. We always listen to our users and continuously add the most requested features. We appreciate your feedback!
What's New in Version 8.1
Bug fixes and optimizations.
I highly recommend this app and use it regularly.
This app is hard to beat in regards to sleep tracking and an alarm. The step counter is nice, but it doesn’t seem 100% accurate on my iPhone 4S. But that doesn’t matter, I don’t think, as the sleep functions blows everything else out of the water. I wear glasses and at night when I’m not wearing them, my vision is terrible - especially reading things on my iPhone. When you set the alarm and it tracks your sleep, the clock is easy for even me to read, and the snooze and alarm-off buttons are placed logically and easy to read.
One has to press and hold the alarm-off button for 3 seconds which I find a welcome part as it ensures you intend to turn the alarm off and not just snooze it. Also, I prefer it over having to shake you phone like ultra hard to get it to turn off like some apps require.
When I have it next to my pillow, I think it does a fairly decent job of tracking how well I sleep, but I have no way to verify accuracy as I generally sleep very well.
The heart rate monitor is a great plus, as well, and seems to work reliably.
I certainly recommend getting this app.
Money well spent!
I am not a person who spends money on apps very often, but I decided that I would go out on a limb here and I am super glad that I did. It does a very good job of gauging my sleep habits. It amazes me that I can tell first thing in the morning after checking my heart rate (with the app and my flash) weather or not I have slept adequately. Good sleep=low heart rate. I wasn't sure if the app would work well for me because my husband snores and often times we have a kid (or two, or all four) climb in bed with us.... It does pretty good at picking me up though! I was really surprised actually, when I went back and listened to the sleep recordings it was me, not someone else triggering it. One other thing that I ABSOLUTELY LOVE is the alarm that wakes you up using your sleep cycle rhythm. I AM NOT a morning person and it amazes me at how much better I feel when I wake up at the "right time" for my body. I am a super busy, super frugal mom and wife. I also just happen to be an RN.... Both personally and professionally I think that this app is worth the couple bucks I spent on it!
Pretty good, worth the time & Money
Generally, pretty good, and worth the price, the space on your phone, and the battery it eats. This despite some glitches.
Pros: useful information you WANT to know: tracks your sleep, walks, weight, heart rate.
Nice interface generally.
Sometimes misses steps, and sleep state - I see a graph if my step-tracking that shows not a single step for hours, where I know I have walked about 1/2 a mile ...
Same for sleep: sometimes I wake up, get out of bed, come back after some minutes - and the app thinks I was in deep sleep the whole time.
But - Not a lot is missed, and results still useful, hence my 4-star review
1. Most sleep descriptions talk of 3
States of sleep - light, deep, and
REM. this app shows only Light/deep
2. Weight graph is not scaled to your
Actual measurements, so graph
Tends to be almost a flat line despite
Changes at the +/- 3-4 lb scale
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- Category: Medical
- Updated: Feb 18, 2014
- Version: 8.1
- Size: 33.3 MB
- Language: English
- Seller: Fullpower Technologies, Inc.
- © 2003-2014 Fullpower Technologies, Inc.
Compatibility: Requires iOS 6.0 or later. Compatible with iPhone, iPad, and iPod touch. This app is optimized for iPhone 5.