iPhone Screenshots


Muscle Mass Weight Lifting Routine takes your muscle gains to the next level. Designed to build muscle and shed fat, it is the best all around 5 day split workout, hitting every main muscle group. We put together this app so that you can follow along and make it easy to maintain and track your goals. Here is what you can expect from the Muscle Mass Weight Lifting Routine app:

- Track your muscle building progress
- Adjust weights to fit your needs
- Keep pace with our rep timer
- Adjust reps as necessary
- Add additional sets
- HIIT workouts to supplement for losing fat
- View workout history to continue linear progression
- View illustrations for every workout necessary
- Warmup reps

Are you a beginner, intermediate or advanced trainee looking to build muscle mass fast? If so, welcome to the program we call Muscle Mass Weight Lifting Routine.

The Muscle Mass Weight Lifting Routine is a great weight training program that we recommend most often to people looking to build any amount of muscle mass as fast as possible.

This workout routine is designed to work for both men and women, young and old, people looking to build a significant amount of muscle and get “big” or build a small amount of muscle and just get “toned.”

Basically, if you’re past the beginner’s stage and your primary goal is building muscle or improving the way your body looks in virtually any capacity, this program is for you.
Go ahead and download the Muscle Mass Weight Lifting Routine and watch your muscle gains skyrocket.

What's New

Version 1.1

Weight and reps from previous workout are now saved to make a more streamlined experience.

Ratings and Reviews


Great App!

Really keeps you on track and this workout program is no joke! If you are looking to put on some serious muscle, this app is a great start


App Diggity, LLC
8.5 MB
Health & Fitness
Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch.
Age Rating
Rated 12+ for the following:
Infrequent/Mild Medical/Treatment Information
© App Diggity, LLC
In-App Purchases
  1. Advertise remove and unlock features $2.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

More By This Developer

You May Also Like