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Muscle Trigger Points

By Real Bodywork

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A reference for trigger points and referral patterns for 108 muscles. Features 160 trigger points with their corresponding referral patterns, 80 conditions that can be caused by trigger points, and 25 videos that show how to release specific muscles. Each muscle includes the visual referral pattern and point location, plus a written muscle action, referral, origin, insertion, nerve, comments, and audio pronunciation for each muscle. You can choose to view each muscle individually, or use the zones view to see all the muscles that refer into a specific area (or for a specific condition). This is a great help in discovering the source of pain.

This app features all the scientifically proven trigger points and referral patterns as shown in the research.

Trigger points are tight places in a muscle that cause pain to be felt elsewhere in the body. This is great for massage therapists, physical therapists, chiropractors, or anyone wanting to discover the source of muscular pain, and learn about muscle function.


"Any iPhone user with an interest in the human body may find Real Bodywork’s reference app Muscle Trigger Points to be of special interest." Phone Gear Review

"...the app is quite useful for identifying problem areas and gives us a great visual for pinpointing the problem. " Slap App Review

iTunes User Reviews:

"SIMPLE & EASY to use, INEXPENSIVE, along with EXCELLENT 3D graphics to help zero-in on areas of each muscle when palpating." Roc 5/5

What's New in Version 4.3

Minor bug fixes


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Customer Reviews

Perfect tool for getting to know your body on the inside!

I have recently become passionate about wholehearted living and because of this I have come to the beginning of learning "what's connected to what", and "what is where" inside of my body. I'm on a mission to take great care of my body and release my trigger points. Especially because I'm lifting weights on a 5 day split and I love working on my specific areas so that I can recover more quickly and also deepen my stretch/flexibility. this app is SO worth the price. it seems a little spendy but if you're committed to being your best, it's worth the investment.

Great app for understanding and using trigger points

Accurate information combined with an intuitive, easy to use interface make this a great app for understanding and using trigger points. Perhaps the greatest advantage is that one can almost immediately use the trigger points to release muscles and relieve pain. You don't have to read a lot of information to be able to get relief. This app was worth every penny. I would happily buy it again.

Love this app! Helps me & my drs

I have cervical dystonia & this app helps me understand what is happening in my head, neck, shoulders, chest, etc., and to show my drs what I am feeling and where it may be coming from. On more than one occasion I have shared the name of this app with my drs, since they are also impressed by the referral details and the visual presentation. Thank you for helping me on my journey!!

Muscle Trigger Points
View in iTunes
This app is designed for both iPhone and iPad
  • $2.99
  • Category: Medical
  • Updated:
  • Version: 4.3
  • Size: 258 MB
  • Language: English
  • Seller:
Rated 12+ for the following:
  • Infrequent/Mild Medical/Treatment Information

Compatibility: Requires iOS 8.0 or later. Compatible with iPhone, iPad, and iPod touch.

Customer Ratings

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