By ryan watson
Open iTunes to buy and download apps.
* tl;dr exercises videos
* Simple, short and easy to use app
* Macro/Calorie/One Rep Max Calculators
It's like having an instant personal trainer to check your form with.
MuscleWiki is a community built upon the principle that fitness should be simple. The difficulty lies in the journey – not the directions. This is an app where access to fitness related information is immediately accessible and easily digested. There is no need for bloated videos or hyper marketing, just direct access to what you need to achieve your fitness goals.
This app allows you to centre in on any body part, for example the chest, and will give you a number of exercises which will train that body part. Information is presented in both gif and descriptive form to enable an easy understanding of the exercise.
Additionally, there are tools to allow you to calculate macros and count calories in line with your goals.
What's New in Version 1.1.0
Huge update from us!
* 4 new male exercises
* Female body switcher added
* Lots of new female exercises
* Lot of written content on muscle groups
* Various bugs fixed
Best exercise wiki
The videos depict the form of the exercise very well thus simple to learn. I think that it's ingenious that each muscle area (body map) can be tapped to see the videos and info related. It's a sweet app.
Excellent workout app
Simply an excellent application for beginner and intermediate weightlifters. Absolutely worth giving a shot. Incredible that it is free.
Easy to use
and informative. A few clicks and you have exercises for the muscle group you selected.