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My Diet Diary -- Calorie Counter, Weight Log, Exercise and Fitness Tracker, Food and Nutrition Journal for Calorie Watchers Seeking Better Health

By MedHelp

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Description

Get to your goal weight faster with My Diet Diary, your weight loss sidekick! Track your food, exercise, weight, cholesterol, nutrition data and more to see whether you are on track to lose weight, gain weight, or maintain weight. Millions have achieved their health goals using My Diet Diary.

My Diet Diary is an easy to use calorie counter! Track all major nutrients, create your own custom foods, track exercises, view progress reports, customized weight loss goals, recipe calculator, and more.

KEY FEATURES OF THIS FREE APP:
* Beautiful and simple app design.
* Photo background rotates frequently for inspiration!
* Daily health tips. Practical tips to living a healthy lifestyle.
* Food tracker features personalized nutrition requirements (calories, vitamins, minerals) based on your age, gender, height, current weight, goal weight and goal date.
* Hourly line graphs show you exactly how you’re trending against your goal so you can adjust your eating and fitness to stay on target.
* Have a question? Quickly get an answer.The most active diet&fitness forums to get support and motivation from millions of people just like you who are dieting.
* Tap in to MedHelp’s community as the largest health social network by asking questions in one of our many diet-related forums, fitness forums, and weight-loss related forums.
* My Diet Diary features 4 main trackers that are essential to weight loss: food tracker, exercise tracker, weight tracker, water tracker

PERSONALIZED FOR YOU:
* Customized goals and calorie counter based on your specific diet profile – age, gender, height
* Set reminders and notifications for meals and exercises
* Let My Diet Diary be your personalized diet coach, weight coach, and fitness coach


FOOD TRACKING:
* Record what you eat throughout the day and automatically calculates the total number of calories you consume
* Add your food easily with our database of 150,000+ foods and recipes.
* View info about everything you eat - from calories to vitamins and minerals and cholesterol
* Enter your own recipes and calculate their nutritional contents
* See a breakdown of calories from carbs, fats, and protein
* Not on a diet? Use it as a food log.


EXERCISE TRACKING
* Record your workouts to calculate the total number of calories burned
* Log over 65 exercises to see how many calories you’ve burned
* Enter your own calorie amounts with exercises
* Exercises for men/women. See how many calories & fat you burned
* BMR Calculator
* Track your cardio, aerobics, weight lifting, walking, biking, running, and more!


WEIGHT TRACKING
* With charts, see how your actual weight is trending against your goal weight so that you can see if you’re on track to meet your goal


WATER TRACKING
* Keeps tabs on how much water you have consumed throughout the day — an important element of weight loss


FORUMS:
* Have a question? Quickly get an answer.
* Tap in to MedHelp’s community as the largest health social network by asking questions in one of our many diet-related forums, fitness forums, and weight-loss related forums.
* Get support and motivation from millions of people just like you who are dieting


ONLINE FEATURES:
* Sync/backup your data online to MedHelp, the world’s largest health social network.
* Set custom nutrition goals that track carbs, fats, proteins, vitamins and minerals to maintain a balanced diet
* Access to your information online from any computer
* Add information from any computer and have it automatically sync to your iPhone
* Print out all your data from medhelp.org — great for doctor appointments!

Whether you’re trying to maintain your weight or lose weight, My Diet Diary can help!

Note: This Software is intended for informational and educational use only. Please consult your healthcare provider for any health concerns.

What's New in Version 4.5.1

Hello!

* Fixed crash bug for certain food items (sorry!)

And from before:
* NEW, easier, and simpler food entry. Calorie counting made simple!
* NEW flow to enter foods, calories, and meals.
* Easy way to select and enter multiple foods for a meal.
* Brand new Daily Diary Page to view.
* 2 new notifications for meals and fitness reminders.

If you like My Diet Diary, please take the time to give us a nice review: it really helps :)

Enjoy!

iPhone Screenshots

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Customer Reviews

Good not perfect

I like this app a lot but I wish it broke down my nutrients by day, especially fiber and carbs. I also wish the weight chart showed smaller increments so I could feel proud of weekly loss instead of not seeing progress until over time. Granted 2 pounds out of 70 that I want to lose isn't a huge jump but maybe you can show a weekly and a monthly chart? And I wish we could assign what time we ate our meals and not have it just show what time we input the info. For instance, of course I didn't eat lunch at 10:00 pm. Sometimes I just get busy and don't log it until the end of the day. But that's it for complaints. I've found it easy, easy to use and even edit. I'm keeping it.

Love it!

At first, it was kinda hard to navigate. But once I figured it out, I realized how great an app it was. The take a picture of the barcode option is quick and easy. One drawback however, it that everything is not in the database but you can add it one time and it will be there forever which takes all of ten seconds. I would recommend this app to anyone.

So helpful!

This app really is a great helper and it's actually a ton of fun to use. It gives great direction and motivation, also has plenty to add on with! The only problem I had was that there aren't very many restaurants to add when imputing what I have eaten. Yet, scanning food and l looking up different items is super easy!!

My Diet Diary -- Calorie Counter, Weight Log, Exercise and Fitness Tracker, Food and Nutrition Journal for Calorie Watchers Seeking Better Health
View In iTunes
  • Free
  • Category: Health & Fitness
  • Updated: Mar 20, 2014
  • Version: 4.5.1
  • Size: 35.3 MB
  • Languages: English, Japanese
  • Seller: Medhelp

Compatibility: Requires iOS 6.0 or later. Compatible with iPhone, iPad, and iPod touch. This app is optimized for iPhone 5.

Customer Ratings

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