My Low Carb Cafe-Best daily weight loss menu plan
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My Low Carb Café makes it EASY to figure out what to eat to lose and maintain your weight! We’ve done ALL the work for you from weight loss to weight maintenance. We’ve calculated the carbs, put together the meals, and even anticipated your food preferences.
Get started for FREE!
---NO CALORIE, CARB, OR MACRO COUNTING--
Stop wasting your time tracking this and counting that. You’ll get a full, quick-to-prepare menu with breakfast, lunch, and a snack for each day. If you want a different meal than the one listed, simply select it! If you like the meal but dislike one of the foods in it, you can easily swap it out for a food with equivalent carb count.
---COMPLETE MEAL PLAN---
The hardest thing about starting a low carb diet is figuring out what to eat. With My Low Carb Café you’ll get full simple menus with breakfast, lunch, dinner, and a snack with carb counts appropriate to whatever phase you are in. If you don’t like a meal, we’ve got alternatives for you! You can even see Swaps for ingredients in a meal
---LOSE WEIGHT AND MAINTAIN YOUR LOSS---
Most people will lose weight the fastest in phase 1, so that’s where we recommend you start. Move through the phases at your own pace, landing in phase 4 when you’re ready to maintain your weight. Each phase gradually adds back more carbohydrates
**Phased approach to low carbohydrate dieting that gradually adds back healthy carbohydrates.
**Photos of every meal in My Low Carb Café
**Daily menus with breakfast, lunch, dinner, and a snack
**Options for different meals so you can eat what you like
**Swaps for specific meal items to add variety
What's New in Version 1.1.1
Exactly what I needed!
I had been frustrated for weeks not knowing what to cook anymore and this app really helps since I don't have a lot of time to think about, plan and create. It tells me all of the ingredients I need and can even repeat some or swap proteins or greens.
This app needs some work still.
This app only provides a few different choices. There isn't a way to input what you ate or any other choices at all. Doesn't make any sense.
Does not offer different diet choices...no vegan menu
- Category: Health & Fitness
- Updated: Jan 10, 2017
- Version: 1.1.1
- Size: 10.7 MB
- Language: English
- Seller: Ingeborg Abelman
- © 2016 Ketoproject, LLC
Compatibility: Requires iOS 8.0 or later. Compatible with iPhone, iPad, and iPod touch.
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