My Low Carb Café makes it EASY to figure out what to eat to lose and maintain your weight! We’ve done ALL the work for you from weight loss to weight maintenance. We’ve calculated the carbs and put together the meals for your low carb lifestyle. Chart your weight loss progress. Our latest version even suggests restaurant meals!
Get started for FREE! You'll get access to the first week of phase 1. An in-app purchase lets you continue beyond the intro period.
-NO CALORIE, CARB, OR MACRO COUNTING-
Stop wasting your time tracking and counting. You’ll get a full, quick-to-prepare carb-controlled menu every day. Several choices are offered for each meal! Swaps with equivalent carb count are offered for many ingredients.
-COMPLETE MEAL PLAN-
The hardest thing about starting a low carb diet is figuring out what to eat. With My Low Carb Café you’ll get full, simple menus with carb counts appropriate to the phase you are in.
**Phased approach to low carbohydrate dieting that gradually adds back healthy carbohydrates.
**Suggestions for restaurant meals and how to make them low carb
**Keep track of your weight loss progress
**Photos of every meal in My Low Carb Café
**Daily menus with breakfast, lunch, dinner, and a snack
**Options for different meals so you can eat what you like
**Swaps for specific meal items to add variety
- Bug fixes & improvements.
Ratings and Reviews
Exactly what I needed!
I had been frustrated for weeks not knowing what to cook anymore and this app really helps since I don't have a lot of time to think about, plan and create. It tells me all of the ingredients I need and can even repeat some or swap proteins or greens.
I am really enjoying this ap so far. It has been one of the best for laid out menus that I have found.
This app needs some work still.
This app only provides a few different choices. There isn't a way to input what you ate or any other choices at all. Doesn't make any sense.
- Ingeborg Abelman
- 27.6 MB
- Health & Fitness
- Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch.
- Age Rating
- Rated 4+
- © 2016 Ketoproject, LLC
- In-App Purchases
- 3 month best weight loss menus $9.99
With Family Sharing set up, up to six family members can use this app.