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My Pain Diary HD: Chronic Pain & Symptom Tracker

By Damon Lynn

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Join more than 50,000 chronic pain sufferers who have better managed their pain and symptoms with My Pain Diary.

Created by a chronic pain patient to track, manage, and report on pain and symptoms.

Recommended by doctors worldwide. As seen in USA Today. Award-winning app! Best App Ever Awards 2013 (Honorable Mention). Winter/Spring 2012 Web Health Award (Winner).

Track your chronic pain, symptoms, triggers and more to create detailed reports you doctor will love!

- "My surgeon spotted something by looking at my graph and was able to diagnose another condition, which is now being treated." 

Smart features such as automatic weather tracking and reminders make creating new entries a breeze.

- "What I like about this app is that you can completely tailor it to your needs, making it as simple or as complicated as you want. Sometimes I need to be extremely detailed; sometimes all I can bear to do is hit a number. It allows for that."

The interactive graph and color-coded calendar make it easy to spot patterns, trends, and correlations.

- "Helped me discover trends I would not otherwise have been aware of..."

My Pain Diary can be customized to suit your tracking need regardless of your condition. The flexible nature of the app makes it perfect for tracking anything from headaches and migraines to Fibromyalgia and CRPS.

Users are successfully tracking more than 60 chronic pain conditions with My Pain Diary including: Fibro, MS, Headaches, Back Pain, Rheumatoid Arthritis, Endometriosis, Anxiety, Depression, Lupus, RSD, Crohn's and over 60 other chronic health conditions!


- Track just about anything.

- Learn how you are affected by weather. MPD automatically saves the following weather data with each new entry: humidity, barometric pressure, temperature, precipitation, cloud cover, wind speed and direction.

- Identify triggers, remedies, patterns and trends.

- Compare multiple conditions and metrics on a single, interactive graph which makes finding correlations easy.

- Keep an accurate record of your condition for your doctor.

- Email or print a report for you and your doctors.

- Track your complex medical condition multiple times a day.

Created by a chronic patient after being diagnosed with RSD/CRPS, MPD strikes the perfect balance between utility and ease-of-use.


Unlimited tracking:
Track unlimited conditions, symptoms, triggers ,etc. Track multiple times a day if needed. Create entries for dates in the past. Edit entries at any time.

Weather tracking:
Weather data is saved automatically with each new entry and can be compared against your pain using the interactive graphs.

Photo attachments:
Document your swelling, rash, discoloration, etc with photos.

Color coded calendar:
Get a sense of your progress with just a glance.

Interactive graphs:
Overlay various ‘metrics’ to get a whole new look at your pain. Want to see if that thing makes your pain worse? You can do that with the graphs.

Doctor Reports: Detailed reports can be emailed or printed for you and your doctors. The PDF reports can be configured to suit your needs and optionally include a graph, photos, notes and weather data.

Editable Pain Scale Descriptions: MPD comes with a pretty good default pain scale. However, you should consult with your doctor and replace it with their pain scale.

Private Entries:
Flag an entry as ‘Private’ and it will NOT show up on a Doctor’s Report.

Keep consistent entries with the help of the built-in reminder system.

Passcode Lock:
Get an extra layer of security by locking MPD. A 4-digit pass will be required to access the data.

Dropbox Backup: Ensure you never lose your data. Regularly backup your entries to Dropbox.

What's New in Version 3.1.0

Changing an entry's Color Flag no longer creates a new entry.
Weather tracking reliability improvements.

iPad Screenshots

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Customer Reviews

Love this app!

Great app for tracking my pain, it will be so helpful for my doctors to understand what I go thru on a daily basis. The Dropbox is great, iCloud would be much easier. The notes are are nice to add, love the email PDFs and graphs. Suggestions: add a body with parts like the head section for headaches, it's very hard for me to describe exactly where my pain is as I have many trigger points all over my upper back, neck and chest. I don't know the names of all the muscles, so coming up with locations is difficult to explain. Or at least have a body, front and back you can put colored Xs on for markers and pain intensity. Some TPs are much worse than others. Also, it would be nice to put in one entry and add to that entry thru the day. I have to just keep adding to the notes section. The Save clip is hard to see, make the save word another color or have it blink as a reminder. I've forgotten to save several times! I would recommend this app to anyone who suffers from chronic pain as it really helps you realize what's going on with your body!

Great for keeping track

This is an amazing app and there isn't anything quite like it on the App Store (or as beautiful). I would like to suggest making it a bit easier to customize for other health issues and not just for pain. I was recently diagnosed with Graves' disease and there is a lot to keep track of. I've managed to personalize the journal the best I could, but it's not quite perfect. I'd love to see the ability to edit the intensity descriptions for each tab (i.e. For pains 1 might be hardly any pain but for mood 1 might mean happy). It would also be neat to somehow put an intensity next to each symptom within a tab and have an overall intensity for the tab as a whole. I love the addition of the head map-maybe add the whole body? Perhaps add a calendar and put notes or questions to ask the doctor on the calendar. Those are just things that would make it perfect for me...I don't know if they would help anyone else. I really do love the app and it's going to help me so much in logging all the things I need to log!

Fantastic w customization

I suffer from constant and often extreme pain due to 2 spinal diseases. Because of this and the medications, my mood can suffer as well.

In a monthly, short appointment (are there any other type today?) time w my pain management doc, there have always been things I remember on the trip home I meant to mention and forgot. Sometimes it was a brand new development I needed to ask about.
NOT ANYMORE!! Because the app is so flexible and encompassing I can review the data in the waiting room beforehand and even let him see the important entries.
The scope of this app is amazing. There is even a "head map" for people w headaches to show exactly where a headache is! (I'm hoping the option of a spine will come soon!) However, the ability to really personalize it is this apps strength. I've made my own spreadsheets w excell and I had not thought to add as much

My Pain Diary HD: Chronic Pain & Symptom Tracker
View In iTunes
  • $4.99
  • Category: Medical
  • Updated:
  • Version: 3.1.0
  • Size: 25.0 MB
  • Language: English
  • Seller:
Rated 12+ for the following:
  • Infrequent/Mild Alcohol, Tobacco, or Drug Use or References

Compatibility: Requires iOS 6.1 or later. Compatible with iPad.

Customer Ratings

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