Opening the iTunes Store.If iTunes doesn't open, click the iTunes application icon in your Dock or on your Windows desktop.Progress Indicator
Opening the iBooks Store.If iBooks doesn't open, click the iBooks app in your Dock.Progress Indicator

iTunes is the world's easiest way to organize and add to your digital media collection.

We are unable to find iTunes on your computer. To buy and download My Pain Diary: Chronic Pain & Symptom Tracker by Damon Lynn, get iTunes now.

Already have iTunes? Click I Have iTunes to open it now.

I Have iTunes Free Download
iTunes for Mac + PC

My Pain Diary: Chronic Pain & Symptom Tracker

By Damon Lynn

Open iTunes to buy and download apps.


Track your chronic pain, symptoms, triggers and more to create detailed reports you doctor will love!
- "My surgeon spotted something by looking at my graph and was able to diagnose another condition, which is now being treated." 

Join more than 75,000 chronic pain sufferers who have better managed their pain and symptoms with My Pain Diary.

Created by a chronic pain patient to track, manage, and report on pain and symptoms.

Recommended by doctors worldwide. As seen in USA Today. Award-winning app! Best App Ever Awards 2013 (Honorable Mention). Winter/Spring 2012 Web Health Award (Winner).

Smart features such as automatic weather tracking and reminders make creating new entries a breeze.

- "What I like about this app is that you can completely tailor it to your needs, making it as simple or as complicated as you want. Sometimes I need to be extremely detailed; sometimes all I can bear to do is hit a number. It allows for that."

The interactive graph and color-coded calendar make it easy to spot patterns, trends, and correlations.

- "Helped me discover trends I would not otherwise have been aware of..."

My Pain Diary can be customized to suit your tracking need regardless of your condition. The flexible nature of the app makes it perfect for tracking anything from headaches and migraines to Fibromyalgia and CRPS.

Users are successfully tracking more than 60 chronic pain conditions with My Pain Diary including: Fibro, MS, Headaches, Back Pain, Rheumatoid Arthritis, Endometriosis, Anxiety, Depression, Lupus, RSD, Crohn's and over 60 other chronic health conditions!


- Track just about anything.

- Learn how you are affected by weather. MPD automatically saves the following weather data with each new entry: humidity, barometric pressure, temperature, precipitation, cloud cover, wind speed and direction.

- Identify triggers, remedies, patterns and trends.

- Compare multiple conditions and metrics on a single, interactive graph which makes finding correlations easy.

- Keep an accurate record of your condition for your doctor.

- Email or print a report for you and your doctors.

- Track your complex medical condition multiple times a day.

Created by a chronic patient after being diagnosed with RSD/CRPS, MPD strikes the perfect balance between utility and ease-of-use.


Unlimited tracking:
Track unlimited conditions, symptoms, triggers ,etc. Track multiple times a day if needed. Create entries for dates in the past. Edit entries at any time.

Weather tracking:
Weather data is saved automatically with each new entry and can be compared against your pain using the interactive graphs.

Photo attachments:
Document your swelling, rash, discoloration, etc with photos.

Color coded calendar:
Get a sense of your progress with just a glance.

Interactive graphs:
Overlay various ‘metrics’ to get a whole new look at your pain. Want to see if that thing makes your pain worse? You can do that with the graphs.

Doctor Reports: Detailed reports can be emailed or printed for you and your doctors. The PDF reports can be configured to suit your needs and optionally include a graph, photos, notes and weather data.

Editable Pain Scale Descriptions: MPD comes with a pretty good default pain scale. However, you should consult with your doctor and replace it with their pain scale.

Private Entries:
Flag an entry as ‘Private’ and it will NOT show up on a Doctor’s Report.

Keep consistent entries with the help of the built-in reminder system.

Passcode Lock:
Get an extra layer of security by locking MPD. A 4-digit pass will be required to access the data.

Dropbox Backup: Ensure you never lose your data. Regularly backup your entries to Dropbox.

What's New in Version 3.5.5

Improved weather feed failure handling.
Fixed a few bugs.

iPhone Screenshot

iPhone Screenshot 1
iPhone Screenshot 2
iPhone Screenshot 3
iPhone Screenshot 4
iPhone Screenshot 5

Customer Reviews

Packed with Features!!

I was a little worried after reading a review where someone said there was no headache diagram like the screenshots showed, but I found it! The headache diagram IS there, but you have to go to the "more metrics" menu and select the head diagram to have it show up in your diary. There are so many features with this app that it's going to take me a while to figure it all out. That's a good thing!! In the meantime, I'm still able to use the basics of this app to track multiple health issues that involve different body systems. Even better, as I learn more about the app's features, I can go back and edit past entries to bring them up to speed. The photo feature is brilliant. I was able to snap a photo during a bad flareup, describe what was happening using the app's description option, add my own notes, and attach the photo to the diary entry. Now, when I pull up that entry, it's all in one spot. Absolutely perfect. I can't wait to show my rheumatologist on Thursday! This app was well worth the money. Very well done.

Pain App

I've been using the app for a few weeks now. I also downloaded 2 other similar apps that I have been using at the same time. I really like this app a lot. I have tried several similar type apps for tracking pain etc over the past few years but have never found one that I liked enough to stick with using it like I do this app. I really like the Weather tracking feature of this app!! I have Fibro and widespread Arthritis which is directly effected by the weather and I live in Central Florida where we have almost daily severe thunder storms through out our long summers. The Weather feature of this app captures every detail of my weather. Especially for me the Barometric Pressure. I love the app. (I deleted the other 2 trial apps!!)

Thank you for a great app

Using this app to track pain is easy, I've been using it since April 2011 and have almost 1000 entries. When the pain is really bad it takes seconds to record locations, type, and remedy. My docs like the reports and and I like being able to customize them for neurology or physiatrist. Each update is a true upgrade in functionality and the developer truly cares about the quality and usefulness of this product.
Apr 2015. Still using after 4 years and the amount of entries is valuable. Highly recommend for chronic pain conditions. Excellent tool for helping to get new doctors to understand the depth of your situation. Show them your phone and let them scroll thru, print what they want. Love this app!!

My Pain Diary: Chronic Pain & Symptom Tracker
View In iTunes
  • $4.99
  • Category: Medical
  • Updated:
  • Version: 3.5.5
  • Size: 13.4 MB
  • Language: English
  • Seller:
You must be at least 17 years old to download this app.
  • Frequent/Intense Medical/Treatment Information
  • Infrequent/Mild Alcohol, Tobacco, or Drug Use or References

Compatibility: Requires iOS 7.1 or later. Compatible with iPhone, iPad, and iPod touch. This app is optimized for iPhone 5.

Customer Ratings

Current Version:
All Versions: