iPhone Screenshots


My Run Plan designs a training plan for you based on your personal goals, preferred workout schedule, and current level of activity and fitness. Using a patented algorithm, which has been proven to increase fitness and improve race times, My Run Plan will build an appropriate training progression and get you to the start line feeling fit, fresh, and ready to run your best.

With My Run Plan you can:
● Tweak your schedule if you miss a workout. See the plan automatically adjust when you make a fitness breakthrough or run a PR.
● Get help from experienced coaches for questions on training, nutrition, racing and injury prevention.
● Sync with your popular activity trackers and training watches, including Garmin, Apple Watch, Strava, Fitbit and Runkeeper.

My Run Plan will help you unleash your fitness potential!

The My Run Plan application is free to download. After completing registration, you will be prompted to subscribe to My Run Plan. The auto-renewing subscriptions to My Run Plan are $9.99 USD monthly, $49.99 USD semiannually, or $64.99 USD annually which all include a two-week free trial at the start of your first subscription.

Your iTunes account will be charged after your two-week free trial, and subscriptions will automatically renew at their respective price unless cancelled at least 24 hours before the end of the current period. Subscriptions can be managed or cancelled at any time by visiting your iTunes account settings. Auto-renew may be turned off by going into your account settings. If a subscription is purchased before the end of the trial period, any unused portion of the trial period will be forfeited.

For more information, please review our privacy policy (runcoach.com/privacy) or terms and conditions (runcoach.com/toc).

This app integrates with Apple HealthKit, so that My Run Plan can access training data recorded by HealthKit. Continued use of GPS running in the background can dramatically decrease battery life.

What's New

Version 3.0.8

Runner's World My Run Plan is now My Run Plan by Runcoach! In our joint partnership with Runner's World, we are rebranding the My Run Plan platform in order to streamline new features to be released soon!

Ratings and Reviews

3.9 out of 5
144 Ratings
144 Ratings

Quirky app but good concept

I have been using the app now over a month training for a half. I like that it customizes based on what you want your schedule to be. I also like that it updates based on your progress and the integration with Strava is great.
What I don’t like...
-I have only been able to view the entire plan 1 time. Now it won’t load that far out...my half is June 3 and that was as of April 24.
-Today it won’t let me in the app, stops me on a screen saying welcome back and asks what subscription I want. I have a subscription already. I even try to select a new subscription and it tells me I’m subscribed. Now I’m stuck in subscription screen limbo and can’t see my training plan. I can’t remember what my run is supposed to be today. I contacted support and have heard nothing back. Seriously?!
- back when I could get in the app, I dislike being forced to put mileage in for cross training days. Some cross training days there is no mileage involved but I have to enter mileage even if it was yoga.
- adding any cross training is tedious
- I’ve emailed the “coaches” and never gotten a response
- the drill video links don’t work, so I never do the drills

All in all the idea is good I like the progress I have seen in following this plan. This is my third time training for a a half but my first time with this plan. I’m glad I’m on the monthly plan. If I can ever get back in I will finish this training and never use it again.


My ride or die

Training for the Chicago Half Marathon and training for 3 other races leading up to it, and this app/custom run plan has been my go-to. Logging on everyday to see my assigned mileage. I never thought running 13 miles would ever be achievable, but I am quickly adding in distance everyday and not feeling worn out or tired. Perfect for a beginner as I can easily and quickly email the coaches about any running help I may need OR just help with the app. Responses have been within 5-12 hours. The app has some quirks to it, but I also use the desktop version a lot. Able to export my plan into excel files and print so I can take notes as I go. Great community of people all online using it.

DC Runner 735

Almost there

Overall very pleased with the app, but two things I hope can be in the next (or very soon) update:

(1) Any manual updates I make in the app to a workout imported from Apple Health seem to be overwritten the next time the app syns with Health. There needs to be a backend flag to either not import previously sync’d workouts or to not reimport if the workout has been updated by the user

(2) Needs an Apple Watch app the allows me to start/execute my training plan workouts from the watch. I don’t run with my phone and have zero desire to start.


Focus-N-Fly, Inc.
71.7 MB
Health & Fitness
Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch.
Age Rating
Rated 4+
This app may use your location even when it isn't open, which can decrease battery life.
© 2017 Focus-N-Fly, Inc
In-App Purchases
  1. My Run Plan $9.99
  2. My Run Plan $64.99
  3. My Run Plan $49.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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