My Shiny Thing
By Michael Colson
This app is only available on the App Store for iOS devices.
My Shiny Thing acts as a distraction intervention, consistent with the evidence based research theory of Dialectical Behavioral Therapy. My Shiny Thing empowers those who self-injure with an individualized coping tool to help manage the urge to self harm.
What's New in Version 1.4
I have been struggling with self harm for years and had a hard time distracting myself, but this app is perfect. Not only does it distract me, it makes me happy. I love it.
This app helps me help myself