My Water Balance: Daily Drink Tracker & Reminder
By Viktor Sharov
This app is only available on the App Store for iOS devices.
"My Water" helps you drink water regularly. Calculate your daily water intake and get notifications!
Water is essential for life on our planet. Roughly 70 percent of the body is made of water. We require water for almost every function within our bodies, from flushing out toxins to digestion. Water is essential to good health, yet needs vary between individuals. This app can help ensure you drink enough fluids.
* Water requirement calculator
* Units (Metric and fl oz)
* Statistics in graphs
* Motivational awards
* Useful tips about water
You may need to modify your total fluid intake depending on how active you are, the climate you live in, your health status, etc., the calculation is only recommendation.
The application supports Apple Watch and is integrated with Apple Health.
This is one of the first applications with support Apple Watch! Application integrated with Apple Health to get information about your body measurement to calculate your water intake.
What's New in Version 3.5
So there's a new update :)
1) Now the friends statistics screen shows your own profile too
2) You can export data about drinks' caffeine content into Apple Health
3) New drink: herbal tea
4) Added integration with FitBit and H20Pal
You might not think this app is necessary but you'd be surprised how much you'd end up loving it and using it all the time. Most people don't drink enough water. I intermittently fast as the construct of my diet so staying super hydrated is paramount considering the toxins released needing to be flushed out. I also follow a plant based diet so the no soluble fibers are high in my diet making fluids important for more efficient digestion. I know it sounds ridiculous but it'll change you more than you'd think being able to track your water intake. On top of it all the biggest thing I've noticed is my expanded cognitive capacity and hyper focus. It's like I've discovered the limitless drug and it's been water all this time lol! You can knock me and continue on your current life's path, or you can try this and expand your horizons. Choice is yours.....
A great (realistic) motivator!
I've been using this app for almost a week and I have already become much more aware of how much I drink each day. Before the app, I tended to drink a cup of coffee, energy water, club soda, and an occasional glass of wine. I would rarely drink plain water. What is great about this app is it not only reminds you to hydrate; it also motivates you to drink more WATER. Assuming you are being honest with yourself (and it's your body; why wouldn't you be?), the app will adjust the amount of water intake based on the type of drink you enter. For example, my 10-oz daily cup of coffee equates to only 8 ounces of water, due to the caffeine content. My 20-oz energy water only adds 8 ounces to my daily water count. 😔 So I've become much more mindful about what I drink — not just how much. 😎
Simple and easy to use. Use it everyday!
At first glance, you wouldn't think that you needed a special app to remind you to drink water. People have been drinking water for 2,000 years so why is an app necessary?
It turns out that using this app has actually increased my water intake in a very positive way. You get reminders throughout the day if you haven't entered any data in a while. This prompts you to drink water or some other liquid and then log it into the app. I have been more hydrated than ever before and I can even say that my appetite has lessened since I have been filling up with water instead of mindlessly grabbing a handful of chips. These are all good things!
The premium price is worth it because you can add different liquids and drinks to your daily intake. I also love that I can label certain and specific sizes of my favorite vessels that have different volumes than the standard 8, 12, or 16 ounces. The Apple Watch integration is great and serves you another gentle reminder to drink water.
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- Category: Health & Fitness
- Updated: Jun 06, 2017
- Version: 3.5
- Size: 103 MB
- Apple Watch: Yes
- Languages: English, Danish, Dutch, French, German, Italian, Japanese, Korean, Polish, Portuguese, Russian, Simplified Chinese, Spanish
- Seller: Viktor Sharov
- © Victor Sharov
Compatibility: Requires iOS 8.2 or later. Compatible with iPhone, iPad, and iPod touch.
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- Full version$3.99