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By CogSci Apps Corp.

This app is only available on the App Store for iOS devices.


Relief from sleeplessness with the press of a button.

mySleepButton® is a CogSci Apps® invention designed to help you fall asleep. It’s so easy: Just lie in bed, push the “Put Me to Sleep” button, imagine the various descriptions it reads to you, and let yourself fall asleep… pleasantly, without tedious sleep diaries, mythical software, or treatments that might harm your brain's biochemistry. That is the Cognitive Shuffle!

Quartz says mySleepButton is “a drug-free sleep trick for your restless mind”. O, The Oprah Magazine, calls mySleepButton “An easy little game to trick yourself to sleep.” International Business Times says “mySleepButton App Hijacks Thoughts to Help Sleep”.

Replace bedtime worries with a dreamy transition to sleep!

Users praise mySleepButton all over the world. For example, saying "I've used many sleep aids over the years. This one is the best so far. I fall asleep every night using [mySleepButton].", “this is the answer to sleepless nights” and “I have fallen asleep every night … no more drugs.”

This unique app is designed by our Chief Scientific Officer and co-founder, Dr. Luc P. Beaudoin, to interact with your brain’s "sleep-onset control system". He is an Adjunct Professor of Cognitive Science and of Education, and inventor of the innovative Cognitive Shuffle technique.

mySleepButton also contains a world first, highly-configurable body scan meditation pack. This enables the most restless minds to calm down before sleep.

mySleepButton is the fun, easy, imaginative, cognitive-science-based solution to help you:

* get to sleep,
* spend more of your bedtime actually sleeping,
* fall asleep after waking in the night,
* avoid damage to your brain's biochemistry,
* have a mid-day nap, and
* get all the benefits of sleep (feel calmly energetic, be more productive, etc.).

So, try the surprisingly potent mySleepButton for free! Upgrading a pack costs about as much as a couple of cups of coffee (which you won’t need anymore).

mySleepButton now also includes a pack specifically designed for young children.

Need to know more?

mySleepButton is not a typical "sleep app". It is not merely a programmer's creation. It doesn't just play sounds, just try to get you to relax, or use folklore. Nor does it rely on narrow, dated concepts of "cognition". It is a CogSci Apps product: true to the **interdisciplinary** vision of affective cognitive science. Although very simple to use, it draws on AI, neuroscience, linguistics, anthropology, education, psychology —and a broad and deep spectrum of mind/brain (cognition, emotion, conation, executive functions, etc.) CogSci Apps are interdisciplinary products of theoretical, empirical and applied R&D. Compare Beaudoin's book _Cognitive Productivity: Using Knowledge to Become Profoundly Effective_ and his Ph.D. thesis.

Furthermore, mySleepButton is an exciting, evolving product of an **ongoing research programme**. So, stay tuned, because we are collaborating with several universities on new, extremely exciting developments to the Cognitive Shuffle, which we are embedding in mySleepButton! Other scientists can also get in touch with us to join the research efforts, independently or in collaboration.

mySleepButton/Beaudoin's Cognitive Shuffle research was also featured in The Guardian ("has implications beyond insomnia"), Forbes Magazine ("disrupt all patterns and rest in blissful chaos"), LifeHacker ("surprisingly effective"), The New York Times, Inc., HuffPost, the Canadian Government’s Institute of Health Research, The BC Medical Journal online, and too many other places to list here. Check out for testimonials, more press coverage, and the scientific rationale for mySleepButton.

Isn't it time for you to join the over 140,000 people who have downloaded mySleepButton and get sleeping tonight? “Shuffle Your Thoughts to Sleep” with mySleepButton, a CogSci Apps Invention–based on cognitive science.

What's New in Version 1.4.6

New tutorial recording for Kids Pack


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Customer Reviews

Would be great if bugs were fixed

I really do like this app, it's a good concept and it does help put me to sleep. However, there are different packages you can purchase for how you want to fall asleep, they have to be downloaded for you to use them. They undownload themselves everyday and it prompts you to rebuy it every time you try to use it again. Therefore you have to redownload it every night, super annoying and it seems like they want to trick you into buying it multiple times.

View in iTunes
This app is designed for both iPhone and iPad
  • Free
  • Category: Health & Fitness
  • Updated:
  • Version: 1.4.6
  • Size: 141 MB
  • Languages: English, French, Simplified Chinese, Traditional Chinese
  • Seller:

Compatibility: Requires iOS 6.0 or later. Compatible with iPhone, iPad, and iPod touch.

Customer Ratings

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All Versions:

Top In-App Purchases

  1. Simple-Things Pack$3.99
  2. Scenes Pack$3.99
  3. Body Scan Pack$5.99
  4. Drawing Pack$2.99
  5. Simple-Things Pack$2.99
  6. Scenes Pack$2.99
  7. Drawing Pack$1.99
  8. Disable iAd$0.99
  9. Kids Pack (4+)$6.99
  10. Album d'items simples$4.99

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