mySymptoms Food Diary & Symptom Tracker
By SkyGazer Labs Ltd
This app is only available on the App Store for iOS devices.
Gain insights into your diet and health. Track your meals with a few simple taps of your favorite foods, set the intensity of any symptoms experienced, and then run the analysis to see if any patterns emerge between your diet and symptoms. Print a PDF report of your diary/journal.
DIARY / JOURNAL
+ Record food, drink, medication, mood, stress, exercise, environmental factors, and other activities and notes
+ Record any symptoms you experience (including adding your own)
+ Record your energy, sleep quality, and bowel movements (using Bristol scale)
+ Export your food diary as PDF or CSV
+ Multi-user – keep a diary for each member of the family
+ Password protection option
+ Discover if there are any patterns between your diet and symptoms
+ Configure the required date range to analyze
+ Summary and trend charts shown for each food and symptom
HOW TO USE
+ Simply begin by tracking your meals along with any symptoms you experience
+ Over time, the more you track, the more the analysis algorithms have to work with to provide any insights
mySymptoms is used by sufferers of:
+ IBS (Irritable Bowel Syndrome)
+ IBD (Inflammatory Bowel Disease)
+ Food intolerance and sensitivities such as dairy, gluten, lactose
+ Acid reflux
+ Crohn’s disease
+ Celiac disease
+ Ulcerative colitis
+ Migraines & cluster headaches
+ Bloating, heartburn, and many other digestive conditions
mySymptoms is also useful for recording a FODMAP diet.
Please note that the analysis algorithms use statistical methods to identify suspect foods/items and do not understand your diet or specific health circumstances.
The information provided by this app is not medical advice. Always consult a doctor if you have any concerns about your health. Always consult a licensed health professional prior to modifying your diet.
Please note that mySymptoms does not currently provide data sync between devices. This functionality is planned for a future update.
*** SUPPORT ***
If you experience any issues with mySymptoms, then please contact support to report it - we will then do our utmost to resolve the issue as soon as possible. Thanks!
Please visit www.mysymptoms.net
General enquiries to: email@example.com
What's New in Version 4.81
+ Copy event now copies quantities
+ Fix for item copy bug that created duplicate items
This is the first time I’ve EVER reviewed an app, because it’s the first
time I’ve ever been so impressed! The functionality is amazing— so much more than you’d expect for an inexpensive little app. The ability to toggle on/off certain configurations / ways the algorithm works / analysis period to find top suspects— is evidence of the care and pride into this app. I could not believe when I went on vacation, the times of each entry changed for that day, so I didn’t have to do any more work (ie, pretending to be on a different timezone that day) so my “X hours after” ingestion values weren’t wrecked— it just worked, without any human adjustment needed! Clearly someone has thought long and hard about every scenario, and taken steps to address it in the app. I think the ability to either create a new recipe or replace all previous instances of the recipe with your new entry is essential, and without it, I doubt the results would ever be accurate. Basically I’m blown away by this app!!!! I should note that I find technology intuitive in general. If you want a more beginner’s app, and you’re willing to trade functionality for ease of learning the app, maybe you’d want to choose a different one. Personally I’m so glad I didn’t. This app rocks!!!
Perfect app for what I need it for!
I was recently diagnosed with gastroparesis, a chronic and awful condition where your stomach doesn’t work the way it’s supposed to and food is delayed from Emptying into your intestines due to lack of motility. Was told to write down the foods I eat and symptoms they cause. To keep a journal. So I went searching for an app so I could do it on my phone as that is much easier than lugging around a notebook. I was delighted when I found this app. I thought maybe I would find an app that came a little close but that I would have to repurpose it for my need. But this app is exactly what I needed. It’s wonderful. And I love that I can track medications as well since we are having to try different ones. And then the PDF that I can send to my doctor or print out is just the bees knees. Thank you a million times for making this app. It’s awesome. I may recommend it to my fellow friends in an online support group I’m a part of. 10K Strong. I bet they will love this app as much as I do. 💜💜💜🤗🙏🙌👾👽😻
Wish I didn't get this app
Tried to find a food diary and symptom diary to keep track during my FODMAPs diet. This was the first one I found so I got it. DON'T PURCHASE THIS APP. The UI is VERY confusing, and took me time to figure out how to use. I had to manually enter every single one of my foods and supplements, because somehow their database didn't have basic items like Oolong Tea and Probiotics. I lost my progress a bunch of times because of the confusing UI (it slows you to enter another food at the same time as you're filling out fields to enter a different food. Totally unnecessary and just makes it confusing). The design on the check items makes no sense (you're only allowed to press the literal check, and not the entire line or the name of the food). The tutorial was useless an didn't help me get a first grasp on the usability of the app. SAVE YOUR TIMR AND MONEY and download Cara instead. I found it after not believing this **** is the best thing out there and was so surprised to find a good app for free to do the exact same thing. If the app developers want to get it together they should run a user group and hire a real UI/UX designer instead of trying to build an app without paying attention to the inbox and user. Boooooo.