iPhone Screenshots

Description

Naluri is a new digital health program that combines behavior science, data science, and digital design, to help you achieve the healthy lifestyle you deserve, conveniently
and affordably. We connect you with a dedicated trained psychologist who uses evidence-based Cognitive Behavioural Therapy and Motivational Interviewing techniques to help you achieve your goals that will lead you to sustaining a healthy life, whether it is weight loss, lowering your blood pressure, blood sugar or cholesterol, or better stress
management.

Our team of expert coaches (Dietitian, Medical Advisor, Executive Coach and Fitness Coach) will answer any specific questions you have relating to nutrition, health, work
and exercise.

MAXIMISE YOUR MENTAL RESILIENCE
Safe, confidential coaching with a dedicated health coach assigned to you to help you strengthen your resolve to achieve the healthy life you deserve.

PERSONALISED HEALTH PROGRAM
A personalised 16-week digital program focusing on one small change a day with regular feedback and coaching, to build lasting healthy habits. Explore our proprietary
modules that cover mental readiness, diet, exercise, stress management and self-care.

COMMUNITY OF SUPPORT
Receive support and encouragement from an online peer group with similar goals, friends and family, and your coach. Naluri’s digital platform facilitates your participation in an online support group of peers that share similar goals and challenges, as well as allowing you to involve your friends and family members as sponsors to support your
change journey.

SELF-MONITOR YOUR PROGRESS
Online tools make it easy for you to keep track of your goals and your progression through the Naluri program. Monitor your weight, food intake and exercise to maximize
your chances of success, and use our proprietary digital tools to help record your thoughts and emotions that are vital to ensure your changes are sustainable and lasting.

For more information, visit http://www.naluri.life

What's New

Version 1.1.1

What's new:
1. Little tweak to the home screen layout and cleaner.
2. Add filter to challenge list and now the users are able to modify the detail of their challenge
3. Adding privacy to user thought journal. The user now able to set who can see their thought journal.
4. Shorten when adding unhelpful thought journal by clicking "No" to proceed to the details.
5. See what the dietitian thought about the user food journal, there is a rating of the food the users posted.
6. The users are now able to track their waistline by adding it on the progress screen.

Information

Seller
Naluri Hidup Sdn Bhd
Size
58.5 MB
Category
Health & Fitness
Compatibility
Requires iOS 8.2 or later. Compatible with iPhone, iPad, and iPod touch.
Languages
English
Age Rating
Rated 12+ for the following:
Infrequent/Mild Medical/Treatment Information
Copyright
© Naluri Hidup Sdn. Bhd 2018
Price
Free

Supports

  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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