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New Mom Workout: Post Pregnancy Exercises With Baby

By Power 20

This app is only available on the App Store for iOS devices.


Workout routines designed for new moms. Workout alone or with your baby. This paid version lets you unlock all the workout routines. Just finish the first workout to unlock the second.

5, 10, 15, and 20 minute workouts
Includes exercises with your baby
Follow the animated guide
No thinking or deciding… it’s super simple!
Designed to be used 3 months after delivery
No equipment required
Play your own music in the background

Choose a workout, put your phone on the floor, and hit start. Follow along for a great workout every time.

Power 20 combines input from certified prenatal health instructors with the latest research on safe movements for new moms.

Designed for infants from 3 months old to walking age, the brief mom and baby exercises are intense and quick. You’ll be holding baby in your arms or laying her on the ground. Babies love these movements!

Try to do 16 of these workouts in any 30-day period. The app will keep count for you, whether you use this app or any other by Power 20.


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New Mom Workout: Post Pregnancy Exercises With Baby
View in iTunes
This app is designed for both iPhone and iPad
  • $2.99
  • Category: Health & Fitness
  • Released:
  • Version: 1.0
  • Size: 14.8 MB
  • Language: English
  • Seller:

Compatibility: Requires iOS 6.0 or later. Compatible with iPhone, iPad, and iPod touch.

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