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Nike+ Running

By Nike, Inc.


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The Nike+ Running App tracks your runs and helps you reach your goals -- whether it’s running your first race, or setting a new personal record. From first-time runners to marathon veterans, you'll get the measurement and motivation you need to run farther and faster than ever before. Welcome to the world’s greatest running community.

Whether you’re looking to take on your first 5K or smash your marathon PR, Nike+ Coach gives you training programs, coaching expertise and daily workouts to get you race ready.

Stay on track, no matter where you are. On the trail, treadmill, or streets, MotionX® combines your iPhone’s GPS and accelerometer for the most accurate tracking of your distance, pace and time. Track how high you climb with elevation tracking optimized for the iPhone 6. Measure your progress every mile with in-run audio feedback.

Share your runs and let your friends keep you going with cheers along the way. Show off your Nike+ level color and amp things up with a PowerSong at the press of a button.

Nothing's as motivating as a little friendly competition. Compete with your friends for the top leaderboard spot, or go toe-to-toe against them in a Nike+ Challenge. Just set a distance. Invite your friends. And race to the finish.

Show off your run with a thousand words. Take photos before, during and after your run. Customize them with your route, metrics, and of course, a swoosh.

Nike+ Running works with Apple Watch, giving you more ways to get updates on your wrist. To learn more, go to the Apple Watch tab in settings.

Connected for Health
By accessing your Apple Health data, Nike+ can give you even more detailed information about your run, including heart rate monitor support in-run when using a Bluetooth 4.0 enabled device like Wahoo’s Tickr products.

Please note that continued use of GPS running in the background could dramatically decrease battery life.

Need help? Get support at

What's New in Version 4.7.5

Apple Watch bug fixes

Improved overall app speed

Map fix for runners in China

Additional bug fixes and stability enhancements

Nike+ Running works with Apple Watch, giving you more ways to get updates on your wrist. To learn more, go to the Apple Watch tab in settings.

See how you stack up against your friends with the new home screen leaderboard preview. The full leaderboard is now just a tap away.

It’s now easier to set a goal for each run and receive audio and visual feedback to help you reach your goal.

iPhone Screenshot

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Apple Watch

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Customer Reviews

Don't get new update

I was moderately happy with this app until the new update. I didn't like that it didn't have a warm up or cool down choice so you could continue to listen to your music and make sure you cool down for an appropriate time. I also didn't like that I couldn't separate out when I was waking or running. It looked like I might be able to do so with this new update so I was kind of excited. I started the app after the update and got everything set up, however when I went to actually run, it said I need to walk around to set the sensor. I went ahead and tried this. 10 minutes later the sensor still hadn't calibrated. I figured maybe it was my location so I tried it later at two different locations. I still couldn't get the sensor to calibrate. I give up. I've deleted the app and am trying something new. Good luck.

Loved it... Then it updated

I used to use this app for all of my runs and loved seeing the total run mileage and all the stats. I recommended it to everyone!
Then it updated... And every time I tried to open it, it crashed immediately. When I finally got it back, all my stats have been lost and it no longer has anything about any of my previous runs, despite having to sign in with my email... You'd think it would save all that with your account... If it doesn't, what's the point in having to create an account? Really, Nike? This is just amateur problems that I shouldn't have to deal with with major companies like your own.


I've been using this app for about 2 years now and I love it! My favourite part of the app is how during the run you could hear updates every mile (pace,distance,time) and at the end when famous runners congratulated you. This app is very useful and I have never had any problems until recently when this feature has stopped working. I would really appreciate it if someone would try and fix that in the next update, if it is possible.

Nike+ Running
View In iTunes
Offers Apple Watch App for iPhone
  • Free
  • Category: Health & Fitness
  • Updated:
  • Version: 4.7.5
  • Size: 71.5 MB
  • Apple Watch: Yes
  • Languages: English, French, German, Japanese, Korean, Portuguese, Simplified Chinese, Spanish, Traditional Chinese
  • Seller:

Compatibility: Requires iOS 7.0 or later. Compatible with iPhone, iPad, and iPod touch. This app is optimized for iPhone 5, iPhone 6, and iPhone 6 Plus.

Customer Ratings

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