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Nike+ Running

By Nike, Inc.

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The Nike+ Running App tracks your runs and helps you reach your goals -- whether it’s running your first race, or setting a new personal record. From first-time runners to marathon veterans, you'll get the measurement and motivation you need to run farther and faster than ever before. Welcome to the world’s greatest running community.

Whether you’re looking to take on your first 5K or smash your marathon PR, Nike+ Coach gives you training programs, coaching expertise and daily workouts to get you race ready.

Stay on track, no matter where you are. On the trail, treadmill, or streets, your iPhone’s GPS and accelerometer accurately track your distance, pace and time. You can also track your metrics at every mile with in-run audio feedback.

Share your runs and let your friends keep you going with cheers along the way. Show off your Nike+ level color and amp things up with a PowerSong at the press of a button.

Nothing's as motivating as a little friendly competition. Compete with your friends for the top leaderboard spot, or go toe-to-toe against them in a Nike+ Challenge. Just set a distance. Invite your friends. And race to the finish.

Show off your run with a thousand words. Take photos before, during and after your run. Customize them with your route, metrics, and of course, a swoosh.

What's New in Version 4.5.3

Forgot to track your run? Just tap the 'plus' icon in Activity to add a run to your log.

With Auto-Pause now on, your runs will automatically pause and resume when you do. You can also update your preferences in Settings.

iPhone Screenshots

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Customer Reviews

Awesome app

I don't really care for writing reviews on anything, and I never rate apps, but this one has been so good that I feel like I've got to show it some love. I've been running with this app for about half a year and it's only been getting better and better. The new "start, stop" update is really nice, and adding on runs manually is pretty awesome too for if I don't have my phone on me during a run. I think the most genius part of this app is the motivational aspect of it though. After every run, it finds some way of patting you on the back to keep you going the next time. Kudos to a great app, I highly recommend it

Nike Running App

Wonderful app!
I really like that you can track your running and that it provides the coaching program.
The only thing I was every really dissapointed in was the fact that if you followed the program and ran at different paces on the treadmill it wouldn't allow you to update the number of miles you ran, which is often inaccurate when I run.
I got really excited because on this recent updated they added a new feature to fix that, however, I noticed that when I went back and updated all the miles I ran it readded them to my Nike Challenge ... Now I look like a cheater lol please fix

Can finally add runs manually!

The latest update adds the ability to add runs manually, finally making this app just about perfect for my needs. (I had been using a hacky third-party website to upload most of my runs before.) I would still love the ability to export my data from Nike+, but I understand why they wouldn't want to add that feature. In any case, this app is plenty good so there's really no need to switch to one of the competing trackers.

Nike+ Running
View In iTunes
  • Free
  • Category: Health & Fitness
  • Updated: Apr 10, 2014
  • Version: 4.5.3
  • Size: 50.5 MB
  • Languages: English, French, German, Japanese, Korean, Portuguese, Simplified Chinese, Spanish, Traditional Chinese
  • Seller: Nike, Inc. (iDP) 1

Compatibility: Requires iOS 6.1 or later. Compatible with iPhone, iPad, and iPod touch. This app is optimized for iPhone 5.

Customer Ratings

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