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Nike+ Training Club

By Nike, Inc

Editors' Choice

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Get better with the best—with Nike Master Trainers and Athletes delivering both the expertise you want and the motivation you need to get fit. Get easy-to-follow guidance through every drill, every workout and each personalized training plan. Share and compare with your friends and the Nike+ community, and stay motivated with your ultimate personal trainer.

Featuring 100+ workouts from Nike Athletes and Trainers:
• Serena Williams and Kevin Hart
• Rory McIlroy
• Ashton Eaton
• Alex Morgan
• Carli Lloyd
• Allyson Felix
• Skylar Diggins
• Ellie Goulding

New Athlete workouts added regularly.

Choose the amount of visual guidance you get in every workout, and use the audio cues to take your eyes off the screen.

Find strength, endurance or mobility-focused workouts from our library of 100+ workouts designed by Nike Athletes and Trainers.

Enter and record other activities you do, like basketball, tennis and many more, and keep track of your fitness life.

Share customizable photos and posters with your friends and the community.

Run with Nike+ Run Club, and all your runs will be automatically recorded in your activity history.

Stream NTC workouts from your phone to a TV or tablet using AirPlay, AppleTV or HDMI cable.

What's New in Version 5.2.0

- Get workout recommendations for your level
- Try new workouts designed by Nike Athletes and Trainers, added regularly
- Bug Fixes and enhancements

iPhone Screenshots

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Customer Reviews

Great Evolving Fitness App

I've been using the Nike Training Club app since it came out. Just like any app it has its little flaws that I personally didn't like, but all in all it's one of the best full package Fitness spa out there. It offers a comprehensive packages for a verity goal sets, time windows, capabilities, equipment access, etc...

Nike has continued to take feedback from users and evolve/improve the app. I personally think the new version is solid and a step up from the old. Sure there are tweeks that need to be made, like I shouldn't have to check off workouts that are timed and some of the moments are a bit wacky (but that's nothing new with NTC). Outside of those minor things that are a far cry from actual complaints or issues, NTC is solid. It offers over 130 workouts with coaching and visuals to check your form. It offers personalized workout plans that communicate with your calendar so you can stay on top of them. It allows you to connect with other users and share/save your favorites.

As always, you get out what you put in and if you stuck wishing you could do your favorite workout from 2011 or having issues navigating, odds are, there wasn't much input. Apps or tools and this is a great one if taken for what it is and used well. Thanks Nike! Keep up the good work.

Disappointing overhaul - my favorites got wiped out

I am trying to give this major overhaul a chance, but it's hard to do so. I had a handful of workouts that I favorited them at were completely wiped out, Nike didn't even offer recommended alternatives to the workouts not supported. Totally deflating. I chose those workouts because they worked for my schedule, my body and my mind. Now I have to go through the task of sifting through workouts again to add to my rotation of workouts. I like to run and then supplement my runs with 15-20 minutes of focused strength training. My absolute favorite and effective workout in the old app is nowhere to be found, nothing similar even exists (an burner workout). It's a total bummer. I used to use the old app about twice a week. I have used it twice since July. In addition to my missing favorite workouts, it's workout plans aren't working for me. I was actually excited for those when I first saw them. The app is more difficult to navigate and I lose my spot easily. The plus is the coaching throughout the exercises and visual feedback for correct form. I used to rave about NTC to my friends, not anymore until then make improvements. Please offer suggested workouts for my favorites that got wiped out with the update!

So Upset About the New App

I am so upset about this new Nike Training app. I used to LOVE to app, and use it as an awesome way to supplement my runs. The old workouts truly transformed my body and allowed my to build muscle and strengthen weak areas without needing to go to the gym. It was a perfect, quick option when I was busy, and I loved that I could do it at home in front of the tv, at a park mid-run, or on vacation. I used to recommend it to all of my friends and sing its praises!

That being said, the new version of the app is a total let down, and has actually led me to stop using the app almost altogether. The app is constantly having issues now, I can't download all of the workouts ahead of time, and the new graphics are really not worth it. I often give the app a chance, and go in to find a workout, only to have the app freeze on me or shut down. It is also much harder to quickly and easily navigate. The only plus is that the consistently moving pictures do allow me to see how to do the many new moves without having the pause the the work out.

Hopefully some of these things will be fixed soon to give the app the same simple yet effective quality that really transformed my workouts before.

Nike+ Training Club
View in iTunes
  • Free
  • Category: Health & Fitness
  • Updated:
  • Version: 5.2.0
  • Size: 119 MB
  • Languages: English, Arabic, Dutch, French, German, Indonesian, Italian, Japanese, Korean, Portuguese, Russian, Simplified Chinese, Spanish, Swedish, Thai, Traditional Chinese, Turkish
  • Seller:

Compatibility: Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch.

Customer Ratings

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