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Nike+ Running

By Nike, Inc.


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The Nike+ Running App tracks your runs and helps you reach your goals -- whether it’s running your first race, or setting a new personal record. From first-time runners to marathon veterans, you'll get the measurement and motivation you need to run farther and faster than ever before. Welcome to the world’s greatest running community.

Whether you’re looking to take on your first 5K or smash your marathon PR, Nike+ Coach gives you training programs, coaching expertise and daily workouts to get you race ready.

Stay on track, no matter where you are. On the trail, treadmill, or streets, MotionX® combines your iPhone’s GPS and accelerometer for the most accurate tracking of your distance, pace and time. Track how high you climb with elevation tracking optimized for the iPhone 6. Measure your progress every mile with in-run audio feedback.

Share your runs and let your friends keep you going with cheers along the way. Show off your Nike+ level color and amp things up with a PowerSong at the press of a button.

Nothing's as motivating as a little friendly competition. Compete with your friends for the top leaderboard spot, or go toe-to-toe against them in a Nike+ Challenge. Just set a distance. Invite your friends. And race to the finish.

Show off your run with a thousand words. Take photos before, during and after your run. Customize them with your route, metrics, and of course, a swoosh.

Nike+ Running works with Apple Watch, giving you more ways to get updates on your wrist. To learn more, go to the Apple Watch tab in settings.

Connected for Health
By accessing your Apple Health data, Nike+ can give you even more detailed information about your run, including heart rate monitor support in-run when using a Bluetooth 4.0 enabled device like Wahoo’s Tickr products.

Please note that continued use of GPS running in the background could dramatically decrease battery life.

Need help? Get support at

What's New in Version 4.8

Running with your favorite music just got better with the ability to stream Spotify directly within the Nike+ Running app.

As a Nike+ Runner you'll get access to the world's largest music library, Nike+ Run Club Playlists, and a free trial of Spotify Premium.

With Spotify Premium, Nike+ Runners get access to our newly launched Pace Station feature. Choose a target pace, a music preference and run to music that will keep you on pace.

We've improved the way you can search and select your iTunes music inside the Nike+ Running app.

iPhone Screenshot

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Apple Watch

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Customer Reviews

Random stops in music

I see you trying Nike but with every fix you make you seem to mess up some other aspect of the app. Finally you changed it back so that you can operate music controls from iTunes within the app but now every time I run my music just randomly stops, the app continues to track my movements but I have to hit pause and start again if I want my
Music to come back on; not all of us like running in silence and I would say that all of us hate having to pause and restart our music as it is very distracting and hard to do while trying to maintain a mile time. Fix this. I've been using this app for too long to switch but if this isn't fixed then I'm just going to have to start over with a new app bc this bug isn't helping me train if I can't stay focused on my run. I love Nike so please just fix this or better yet go back about 10 updates when nothing was wrong to begin with.

Love it!

I run about 3 times a week so I am using this app like every other day. It always tracks my info and seems to be legitimate. I love how its tracks milage on the shoes that I am wearing each run as well. It is motivational and seems to run smooth. Unsure what these other people talking about when it comes to music issues. Mine seems to work fine. Plus is there is an issue why are they not just playing music from a site simultaneously. It doesn't HAVE to go through this app. Only issue I am having is finding others from my contact list. It says it is unable to do it and that I am to try later. I have permissions turned on and cant get it to work. Bummer but maybe it is a user issue as well. Overall very pleased.

Declining Usefulness

Have used the Nike+ Running app for nearly 1,500 miles since July 2013. I originally choose this app because of its usefulness, simplicity and functionality. However, each successive update has produced problems that have resulted in poorer design and less functionality. The app has become glitchy, miles are sometimes dropped when updating after a run, GPS is inconsistent, and Nike's latest update to prepare for the Apple Watch and incorporate social platforms was a disaster. I'm planning on reaching my Purple Level status and moving to another platform. I've attempted to address these issues with Nike support, but with no progress other than "we don't see the changes as a problem...thanks for your feedback...." Too bad, this app had real promise...

Nike+ Running
View In iTunes
Offers Apple Watch App for iPhone
  • Free
  • Category: Health & Fitness
  • Updated:
  • Version: 4.8
  • Size: 77.5 MB
  • Apple Watch: Yes
  • Languages: English, French, German, Japanese, Korean, Portuguese, Simplified Chinese, Spanish, Traditional Chinese
  • Seller:

Compatibility: Requires iOS 7.0 or later. Compatible with iPhone, iPad, and iPod touch. This app is optimized for iPhone 5, iPhone 6, and iPhone 6 Plus.

Customer Ratings

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