Opening the iTunes Store.If iTunes doesn't open, click the iTunes application icon in your Dock or on your Windows desktop.Progress Indicator
Opening the iBooks Store.If iBooks doesn't open, click the iBooks app in your Dock.Progress Indicator

iTunes is the world's easiest way to organize and add to your digital media collection.

We are unable to find iTunes on your computer. To download the free app Nike+ Running by Nike, Inc., get iTunes now.

Already have iTunes? Click I Have iTunes to open it now.

I Have iTunes Free Download
iTunes for Mac + PC

Nike+ Running

By Nike, Inc.


Open iTunes to buy and download apps.


The Nike+ Running App tracks your runs and helps you reach your goals -- whether it’s running your first race, or setting a new personal record. From first-time runners to marathon veterans, you'll get the measurement and motivation you need to run farther and faster than ever before. Welcome to the world’s greatest running community.

Whether you’re looking to take on your first 5K or smash your marathon PR, Nike+ Coach gives you training programs, coaching expertise and daily workouts to get you race ready.

Stay on track, no matter where you are. On the trail, treadmill, or streets, MotionX® combines your iPhone’s GPS and accelerometer for the most accurate tracking of your distance, pace and time. Track how high you climb with elevation tracking optimized for the iPhone 6. Measure your progress every mile with in-run audio feedback.

Share your runs and let your friends keep you going with cheers along the way. Show off your Nike+ level color and amp things up with a PowerSong at the press of a button.

Nothing's as motivating as a little friendly competition. Compete with your friends for the top leaderboard spot, or go toe-to-toe against them in a Nike+ Challenge. Just set a distance. Invite your friends. And race to the finish.

Show off your run with a thousand words. Take photos before, during and after your run. Customize them with your route, metrics, and of course, a swoosh.

Connected for Health
By accessing your Apple Health data, Nike+ can give you even more detailed information about your run, including heart rate monitor support in-run when using a Bluetooth 4.0 enabled device like Wahoo’s Tickr products.

Need help? Get support at

What's New in Version 4.7.2

This update ensures that your app will perform as well as you do on your long runs. Run in confidence with these performance enhancements.

iPhone Screenshot

iPhone Screenshot 1
iPhone Screenshot 2
iPhone Screenshot 3
iPhone Screenshot 4
iPhone Screenshot 5

Customer Reviews

Can't wait!!

I love this app!! Use it for all of my runs. The coaching portion of the app is awesome; use it to help prepare and keep me on track for my marathon training. In addition, the Nike tech support team is awesome to work with to workout app issues. Had previous issues with long runs, but apparently this has been fixed. Can't wait to log the miles after I heal my stupid hamstring. :/ Otherwise, for a FREE app, this does a fantastic job and I'm thankful to the Nike team for providing. To the complainers, it's free, work with tech support to make it better, stop your whining.

Just one thing

I really love this app, the coach part is great, I've been using it for a while and it has helped me improve my performance, but I would love to be able to change the rest day, because it's set to be on Sundays and that day is when I can do my longer runs. I would like to be able to manage that and make Monday my rest day or any other day.
Everything else is awesome :)

Love it!!!

I've been using this app since 2012. I LOVE it. I use it to compete against myself to beat my past run times. I really enjoy the Challenge option to compete against friends. The Nike coach option is a great way to prepare for an upcoming race. And last but not least...the trophies are so fun to earn. This app makes my runs/walks much more meaningful!

Nike+ Running
View In iTunes
  • Free
  • Category: Health & Fitness
  • Updated:
  • Version: 4.7.2
  • Size: 59.1 MB
  • Languages: English, French, German, Japanese, Korean, Portuguese, Simplified Chinese, Spanish, Traditional Chinese
  • Seller:

Compatibility: Requires iOS 7.0 or later. Compatible with iPhone, iPad, and iPod touch. This app is optimized for iPhone 5, iPhone 6, and iPhone 6 Plus.

Customer Ratings

Current Version:
All Versions: