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Nike+ Running

By Nike, Inc.


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The Nike+ Running App tracks your runs and helps you reach your goals -- whether it’s running your first race, or setting a new personal record. From first-time runners to marathon veterans, you'll get the measurement and motivation you need to run farther and faster than ever before. Welcome to the world’s greatest running community.

Whether you’re looking to take on your first 5K or smash your marathon PR, Nike+ Coach gives you training programs, coaching expertise and daily workouts to get you race ready.

Stay on track, no matter where you are. On the trail, treadmill, or streets, MotionX® combines your iPhone’s GPS and accelerometer for the most accurate tracking of your distance, pace and time. Track how high you climb with elevation tracking optimized for the iPhone 6. Measure your progress every mile with in-run audio feedback.

Share your runs and let your friends keep you going with cheers along the way. Show off your Nike+ level color and amp things up with a PowerSong at the press of a button.

Nothing's as motivating as a little friendly competition. Compete with your friends for the top leaderboard spot, or go toe-to-toe against them in a Nike+ Challenge. Just set a distance. Invite your friends. And race to the finish.

Show off your run with a thousand words. Take photos before, during and after your run. Customize them with your route, metrics, and of course, a swoosh.

Connected for Health
By accessing your Apple Health data, Nike+ can give you even more detailed information about your run, including heart rate monitor support in-run when using a Bluetooth 4.0 enabled device like Wahoo’s Tickr products.

Need help? Get support at

What's New in Version 4.6.2

We hear you.

Thanks for your feedback. This update is focusing on addressing the issues with playing music while you run.

Music controls are now tied to your run controls so when you stop running your music will pause as well. You can control this feature in your Settings section of the app.

Skip, add or change your music on your run at anytime by swiping left from the in-run screen for dedicated music controls. Be sure to set a PowerSong to give you an extra boost.

Run with music from other apps like iTunes Radio, Spotify, or AudioBooks in the background by tapping Other App in your run setup.

There are more updates on the way. In the meantime, if you are having any issues with your Nike+ Running app, tweet us @NikeSupport.

iPhone Screenshot

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Customer Reviews


This is my 2nd review. I have been waiting patiently for 3+ weeks for Nike to fix this app! The latest update stated "we hear you". Apparently, you don't hear us! If that were the case I would not still be experiencing the same issues! I can get over the fact that you removed the leaderboard and past run comparison from the home screen. However, I am very frustrated with the fact that I have to switch screens to control music! Are you waiting for someone to get hurt trying to change a song? It makes no sense to have the controls on another screen. Why does a playlist play music in alphabetical order? What happened to shuffling it? Do you think most people want to listen to the same music in the same order each time they go for a run?? Come on! What about screen orientation? If I want to control music I'm kind of forced to hold my phone in my hand. Was this update tested by runners? If I use the armband I can't see my time or use any of the controls! Runs are supposed to reduce stress not cause it! I loved the app before the update!! I can't waste my time any longer waiting for the issues to be fixed. I will be looking for a new app! It might be a good idea to listen to the people who use the app on a regular basis!!!!

Worst update ever

I don’t know why Nike had to update the nike + GPS to this version. I was so happy with my nike + GPS app as it was the friendliest version ever released, with great accuracy and allowing to track everything you needed to optimize your runs. One day, the app was gone from my iPhone 5 and instead the Nike + running version appeared. I needed to re-sign in and started my run; however, I started noticing that the app was not giving me the times, distances and pace as accurate as before, in addition to do not allow me to chose the track (woods, pavement, beach, etc), does no longer track automatically the weather conditions of my runs and also, I do no longer get the comparisons of my time, pace and distance against my last 7 runs (as before). Now, to see my progress or the comparison to my friends with an easy click instead I have to click in the multiple menu options instead as just rolling the screen as before.

Desperately, I went to the app store and try to look for the nike + GPS app to re-install it, but is no longer available. Nike, please let us continue using the nike + GPS as it seems to be a better version until a better upgrade comes.

Whyyyyy Nike whyyyyy?!?!?!

I was so excited with the latest update since they added the 'tracking elevation' feature but why oh why did you have to ruin every other functionality on this app?!?!
After the update I went for a 3 mile run and when it updated my total miles it SUBTRACTED 20 miles!!! I sent an email to customer service and got a response about previous inconsistencies were corrected due to duplicate data. Ok ok I get that if it's the case. So after that I go on a 3 mile run again and it updates my total miles from 587.0 to 587.3?!?!
Now it's just completely unreliable. I've been unable to upload any pics to Instagram since it just seems to get stuck on the save option when choosing a picture. They completely removed the option to be able to view your screen left, right or vertical, and now it's just permanently vertical which makes it really inconvenient to view when it's on my left arm.
I've been using this app since I began running for weight loss 2 years ago and had been so happy as to how easy I was able to keep track of my progress... Now I'm going to have to start all over with a new app. It seems that Nike is not interested in making their customers happy with this product. Farewell!

Nike+ Running
View In iTunes
  • Free
  • Category: Health & Fitness
  • Updated: Nov 07, 2014
  • Version: 4.6.2
  • Size: 46.2 MB
  • Languages: English, French, German, Italian, Japanese, Korean, Portuguese, Simplified Chinese, Spanish, Traditional Chinese
  • Seller: Nike, Inc. (iDP) 1

Compatibility: Requires iOS 7.0 or later. Compatible with iPhone, iPad, and iPod touch. This app is optimized for iPhone 5, iPhone 6, and iPhone 6 Plus.

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