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Nike+ Training Club - Workouts for every level, guided by the world’s best trainers.

By Nike, Inc.

Editors' Choice

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GET FIT WITH NIKE+ TRAINING CLUB – Your personal trainer. Designed by Nike. Powered by friends.
Choose from over 100 workouts by Nike Master Trainers, get motivation from your crew and train better together.

Create your Nike+ profile, add friends and train anywhere, anytime, together.

Get inspired with workouts led by Nike pro athletes and designed by Nike Master Trainers. Follow the new NTC feed for tips from the trainers, cheers from friends and much more.

Capture all your workout moments. Take photos, customize them and post them to your social networks.

Stream NTC workouts from your phone to a TV or tablet using AirPlay or HDMI cable.

Get lean, get strong, or get toned. Whatever your training goal, commit to a 4-week program and integrate Nike+ Running to reach those goals faster.

Only download the workouts you want. Then customize them and choose drills that are right for your body.

Measure your hard-earned effort by number of workouts, minutes, average calories and NikeFuel.

Supporting languages for Mexico, Argentina, Brazil, Thailand, Indonesia, Korea, Turkey, USA, UK, Italy, Taiwan, France, Spain, China, Germany, Russia, Japan, UAE, Qatar, Lebanon, Kuwait, Oman, Saudi Arabia and Bahrain. Need help? Get support at

What's New in Version 4.4

Bug fixes and enhancements.

iPhone Screenshot

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Customer Reviews


I am an avid practices of the heated YogaSCUPT. I do this program with running when I can do yoga. It's great becuase it takes the "thought" and "planning" of my workouts. I love it becuase all I have to do is select and play. It gives me variablity that I use to lack in the years of my self directed workouts. I like the video instructions option that you can play right before the event. It's great when working out with a buddy... They don't have to be familiar with the program to be good at it with you. Love it! And I love that you get rewarded with more workouts the more you do. I hope they don't put this on a subscription service.... It's a wonder companion to people like me that use other modes for their prison inane form of exercise.... So this perfect when I am traveling and when I can't make it to my classes. Thank you Nike. I recommend this for someone that is a begin miner but not necessarily this workout being their first ever.... Mostly becuase it's self driven and it's easy to quit if you don't already have the established thirst to go to work out. It's recommended for moms, people on the go, and those with limited time to focus. Often, even though there is a time stated the workout--- often runs longer if you have to watch the demo videos. Love it!

Workout at your convenience

NTC is really great for me because the moves and plyometrics hit a lot of different muscle groups and I really appreciate that there are so many different ones depending on what workout you choose. I feel like a lot of other apps try to incorporate the same moves NTC does but because NTC kind of pioneered the ap workout movement I've stuck with them. Improvement wise I'd like to see a build your own entire workout, I know you can modify certain moves and build a monthly workout plan, but I mean just an entire 30-min session with your favorite moves. My favorite parts are the encouraging words from the voice overs and the badges you get at the end! Makes me feel like I've accomplished something!

Great for anywhere

I love this app! I've been using it almost everyday since August 2015. I've lost over 40 lbs doing the various workouts at home and adjusting my diet to fuel my body accordingly. I love the results. I recommend this app to everyone who asks how I've lost the weight and how I got thinner than I've been in 20 yrs. you can modify based on your abilities. I especially love that there are videos to show form. I can play my music from my phone while working out or watch music videos and still know when it's time to switch up to the next set. I'll keep using this app for as long as it is available or until they create a better one.

Nike+ Training Club - Workouts for every level, guided by the world’s best trainers.
View In iTunes
  • Free
  • Category: Health & Fitness
  • Updated:
  • Version: 4.4
  • Size: 57.4 MB
  • Languages: English, Arabic, Chinese, French, German, Indonesian, Italian, Japanese, Korean, Portuguese, Russian, Simplified Chinese, Spanish, Thai, Traditional Chinese, Turkish
  • Seller:

Compatibility: Requires iOS 7.1 or later. Compatible with iPhone, iPad, and iPod touch.

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