TOTAL HEALTH TRACKING
Creating a healthy lifestyle starts with knowing where you stand.
Health Mate lets you view a complete history of your health data, including activity, sleep, weight, and more, so you can see trends, track progress, and improve over time.
Whether you’re looking to lose weight, get more active, monitor blood pressure, or even sleep better, Health Mate is there to coach you every step of the way.
Our complete ecosystem of products can transform how you take care of yourself and your family. By seeing actionable health insights all in one app, plus coaching programs to help motivate you, Health Mate can empower anyone to take control of their wellness.
GET MORE ACTIVE
Activity & GPS tracking: Know where you stand and get inspired to move more. (data from your Apple Watch, your iPhone or our Withings / Nokia trackers)
Leaderboard motivation: Link friends and family and experience the definition of “healthy competition”
Badges: Get rewarded for your progress
FOLLOW HEART HEALTH
-Heart rate: Monitor to improve strength or keep on top of known issues
-Blood pressure: Get a picture of your overall cardiovascular health
-Pulse wave velocity: Know more about the health of your arteries
Heart data comes via our Blood Pressure Monitors, heart rate and activity watch (Steel HR), and our Body Cardio scale
Sleep cycles: Know your light & deep sleep cycles, as well as sleep interruptions to feel rested and improve your long-term
Smart Wake-Up™: Wake up at the optimal point in your sleep cycle
Monitor your sleep via our range of activity & sleep tracking devices
MASTER WEIGHT MANAGEMENT
Weight, BMI, and Full Body Composition, plus weight trends for insight.
Set goals and track progress
Get motivation with in-app rewards
Can log manually, or have information auto-sync via our connected scales range
GO FURTHER WITH COACHING & WELLNESS PROGRAMS
Follow a variety of programs designed to help you achieve your health goals:
- Sleep smarter
See how getting more consistent sleep can improve health and support weight loss efforts.
- Better body
Learn all about body composition and discover new ways to lose fat — forever in this 6-week program.
- Pregnancy tracker
Get personalized obstetrician-reviewed advice, tips, and weight tracking throughout pregnancy.
- Healthier heart
This in-app purchase of Hy-Result software helps you follow a medical protocol and delivers an in-depth report of your blood pressure that can be easily shared with your doctor.
PLAYS WELL WITH OTHERS
Health Mate links with 100+ top health and fitness apps including Apple Health, Nike, RunKeeper & MyFitnessPal.
GPS is used for GPS Assist feature during workout sessions, if you own a Withings Steel HR watch. It is activated only when you start a workout session and if you previously gave GPS permissions to Health Mate.
Continued use of GPS running in the background can dramatically decrease battery life.
Thanks for using Health Mate! To improve your experience, we bring updates to the App Store regularly, and every update includes speed and reliability improvements.
You love our app? Please rate us 5*
Ratings and Reviews
I personally love the new app.
I don’t normally write reviews, but in light of the harsh criticisms of the new app and its functionality I would like to share my experiences as a long time Withings and now Nokia customer. I disagree with some of the opinions of others regarding the new app. I went into it with an open mind (after the initial worry when I saw it was “new”) and after using it now for a while have discovered it is better in many ways. The app is easier to navigate, it is in fact more intuitive to use not less. Even though I appreciated many of the features of the previous app (some of which ARE missing from the current app), I find the new app much easier to navigate. I also find the summary pages easier to find information on as well as easier on the eyes. Nokia is a company who has been around for decades, they haven’t stayed in business by producing irrelevant products or ignoring their customers (I don’t work for them, I work in the medical field). So instead of flambéing them on the reviews, settle down, email them with suggestions and have some patience. Just my two cents, carry on...
Thank you for your kind words! We’re so glad to know that you find value in Health Mate. We really appreciate you taking the time to share your story with others. — Andrew, Nokia Customer Support
Like the watch and app
This has been a great investment for my personal program of activity. I am 55 and interested in monitoring my activity. A great feature of this watch and app has been monitoring my sleep patterns and blood pressure. I have been researching how to get better sleep patterns with diet and exercise factors.
I like the fact that the alarm on my watch vibrates to wake me up to get to Crossfit class without waking my wife. I looked at many options when trying to find a device that would help track mostly my sleep patterns. I am working with my physician in also trying to monitor oxygen levels and other factors.
I like the feature that Nokia has of measuring steps taken in a day with the smaller dial. It helps motivate me to walk more. Also, like the feature where I activate the watch at the start of my workout and end it at the end of the workout.
In my opinion, this is a great addition to a good fitness program. It is helping me find a good sleep routine to make the best of my overall daily fitness.
Thank you for the feedback and rating. I'm glad to hear that our watch and app was able to help you monitor your health towards a good healthy life. Thank you and have a nice day! Regards - Charles, Withings Customer Service
I bought the Nokia Steel HR watch tracker because I liked the simple beautiful classic design. I also bought a Fitbit Alta HR to compare the two. This is the first time I’ve used any tracker. I don’t care for Fitbit-style trackers because they are chunky, uncomfortable, and not at all attractive. The Nokia Steel, on the other hand, is beautiful, nice enough to wear to work, and is very comfortable. I love it and I wanted to love the app. I don’t. Sadly, the Health Mate app pales in comparison to the Fitbit app. Such a disappointment. If could pair the Nokia Steel HR with the Fitbit app life would be perfect. Here’s what I’d love to see this app do: water tracker, send hourly reminders to get up and move (personally I need this), sync with Weight Watchers and SparkPeople, ability to edit dashboard to better meet and see personal goals. The interface is awkward and not motivating. But I’m holding on to my Nokia Steel HR because it does help me see my progress in a minimal bare-bones way, I’ll just use my iPhone for those notifications I want, and track water on the SparkPeople app. Was hoping to do all that in one place, though.
Thank you for your review. While I am glad you enjoy the design and function of the Steel HR watch, I am sorry to hear that our app is not living up to your expectations. Please know that our development team is always working to make improvements to the app, and I will pass your feedback along to them. We are very happy to have you as a customer.
- 235.6 MB
- Health & Fitness
- Requires iOS 10.0 or later. Compatible with iPhone, iPad, and iPod touch.
- English, Dutch, French, German, Italian, Japanese, Korean, Portuguese, Russian, Simplified Chinese, Spanish
- Age Rating
- Rated 4+
- This app may use your location even when it isn't open, which can decrease battery life.
- © 2018 Withings
- In-App Purchases
- Hy-Result $4.99
With Family Sharing set up, up to six family members can use this app.