Training with Plyometrics (102 Exercises)
By Kevin Andrews Industries
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Become "Stronger & Faster" with this Plyometrics Exercise app that contains 102 exercises! Many of the exercises require NO additional equipment! Some exercises require either a medicine ball, plyometric boxe (platform level), or a kettle weight... That's it! No other resource contains this many plyometric exercises in one place! This app includes 67 lower body plyometric exercises and 35 upper body plyometric exercises! From beginner to advanced athlete, do it on the go or at the gym...very easy resource to help you keep up with your fitness goals!
This app helps you learn through pictures and descriptions.
What's New in Version 3.1
Updated to work with iOS 8 (including iPhone 6 and iPhone 6 Plus)
- Category: Health & Fitness
- Updated: Dec 03, 2014
- Version: 3.1
- Size: 14.9 MB
- Language: English
- Seller: Kevin Amundson
- © 2014 Kevin Andrews Industries LLC
Compatibility: Requires iOS 6.0 or later. Compatible with iPhone, iPad, and iPod touch. This app is optimized for iPhone 5.