As an Omada participant, the app gives you the best of the program experience and makes it even easier for you to stay engaged.
With the app, you can:
Connect with your coach via direct messaging
Track your meals while you’re out and about
Track your steps and physical activity**
Read and complete your weekly lessons in a mobile-friendly format
View your personal progress chart any time
Interact with your group members on the group board
**For iPhone 5s and above, you can also sync your steps automatically from Apple’s HealthKit step tracker
Omada® is one of the most engaging and effective ways to reduce your risk for a host of serious, preventable diseases, including type 2 diabetes and heart disease. We combine the science of behavior change with unwavering personal support, so you can make changes that actually stick.
About Omada Health:
We’ve pioneered digital behavioral medicine: a new approach to tackling the growing epidemic of type 2 diabetes, heart disease, and obesity. Our online programs combine world-class science, technology, and design to inspire and enable people everywhere to live free of chronic disease.
Named one of Fast Company’s “50 Most Innovative Companies in the World,” our team includes passionate and talented individuals from Google, IDEO, Harvard, Stanford, and Columbia. Our approach has been embraced by major employers across the country, including Costco and Iron Mountain, as well as leading health plans, such as Kaiser Permanente and BlueCross Blue Shield of Louisiana.
Great things await you in our latest release. Each of these updates helps you TAKE ACTION so can reach your health goals.
∙ A shiny new feature brings strategy-packed content to your home screen.
∙ Tiny animations make completing to-do's and crushing your step goal even more satisfying.
∙ Your "Messages" tab has been renamed — it's now the "Coach" tab... because that's who you're messaging.
Download now and check them out!
Ratings and Reviews
Best longterm solution for living healthier
This app and the Omada program have taught me so much, stuff doctors and the internet can’t teach. After going through the program I can assure you I feel more confident about making healthier choices. The information provided and the support from the coach is impeccable. They are here to help and they do. The group can either be supportive or not. If you do this go all in, the program doesn't aim to fix you immediately or make extremely drastic changes asap. They go in stages. They do it because it works. Focus on something one week, build it into your routine and keep building. I feel significantly healthier and I see results. My group wasn’t the most dedicated, but I got what I needed and I have a way to go. The program changed my life and helped me get out of a rut and actually see results. Will you fail some point yes, I did. You stick with it you will see results. Tracking is key, I understand why, its basic science experiment. Establish a baseline, keep that baseline and understand the changes based on your tracking. Figure out what your doing that caused the change and you will. Tracking is everything.
I’m at a loss for words
I was so very lucky when my health provider said that I qualified for this program I didn’t believe it but the scale signed up for the program I’m in the group everyone is fantastic our trainer is amazing the communication is effortless you can do it web-based or through your phone on this app, The way the program is set up to encourage you and inspire you but I probably should just review the app and not the program I don’t know I’m just going to say it’s amazing I love it Derae say almost magical but nothing is magical when it comes to hard work it’s the technology that makes it seem magical it’s the seamlessness the integration and the communication everything comes together perfectly it’s just an excellent program I highly recommend you ask your healthcare provider if you qualify if not maybe you could use Omada instead of a gym membership,, idk , I’m only in week one so I’ll wait a much better review after I’ve been in the program for a few more weeks so far so excellent I’m really loving it
Love the program but.....
I love the program but have an issue with the computer entries. The computer program is unforgiving. If you have a typing error, you cannot correct it. If you remember something you cannot add it. This is a primitive program! No flexibility! I am speaking of the food diary section.
I also question the accuracy of the scale sent to us. I have worked hard to loose weight. I work out with a trainer at our local gym and have really cut back portion size as well as healthy food choices. I step on this scale daily. Each time the scale has shown weight loss. It varies from negative ounces to a pound loss at each weigh in. Today I asked for a body evaluation which measures fat, muscle and water weight. The scale at the gym was 2 lbs heavier than the weight shown on my scale. For someone who is working as hard as I am, each ounce of weight loss is a hard won victory. I came home so depressed. I thought I’d hit a 10lb weight loss victory. Not so.
On the positive side, I like the idea of journaling meals and daily weigh-ins. I especially enjoy the weekly lessons. I have learned a lot regarding seeds, grains and healthy choices. I look forward to learning more about making healthy choices when shopping, eating out, and cooking for my family.
Overall, a good program but really need to make the food journaling program more user friendly. Also scales need to be accurate.
With Family Sharing set up, up to six family members can use this app.