By Mike Vacanti
This app is only available on the App Store for iOS devices.
On The Regimen is an app designed by Online Fitness Coach Mike Vacanti which includes following:
1. Calorie and Macronutrient Calculators for fat loss, muscle gain, and body recomposition that have been tested on thousands of clients.
2. Food tracking, absolutely FREE of charge.
3. Different macros for training days versus rest days.
4. Secure storage for your progress pictures as you get leaner, stronger, and accomplish your fitness goals!
What's New in Version 1.2.1
- A new, searchable FOOD DATABASE!
- Bug fixes
Makes tracking macros so easy
I had used this on and off before the food database was added and it was well thought out but just a lot of work entering my macros for the day. Adding the food database (which isn’t muddied up with user entries) has made this a thousand times easier. I even found an entry for crepes by diameter. I’m a single working mom so spending the time to calculate the exact macros in my homemade crepe recipe just isn’t going to happen most days. Thanks Mike! This warrants my first app review.
Best app on my phone. No joke.
Download it now. It will totally change your relationship with food for the better.
Macros were downright mystifying before I stumbled upon On The Regimen. Now that I’m interacting with the app a handful of times a day, I’m getting a grip on my nutrition and really taking charge of it for the first time ever.
The app took a bit of messing with to figure out. It’s not super intuitive, but absolutely worth it.
I’ve been using this app for 2 weeks and I love it. I’ll be completely awesome and I’ll add an additional star if the put a sodium tracker. Nothing fancy, just add sodium to the protein, carbs and fat list and it’d be great.