By Mike Vacanti
This app is only available on the App Store for iOS devices.
On The Regimen is an app designed by Online Fitness Coach Mike Vacanti which includes following:
1. Calorie and Macronutrient Calculators for fat loss, muscle gain, and body recomposition that have been tested on thousands of clients.
2. Food tracking, absolutely FREE of charge.
3. Different macros for training days versus rest days.
4. Secure storage for your progress pictures as you get leaner, stronger, and accomplish your fitness goals!
What's New in Version 1.2
- Fresh UI updates!
- Other bug fixes
Best one I've found!
I've been using this app for a few weeks now and I absolutely love it. It has almost everything that I want and nothing that I don't. One of the best features is that the food database that is already installed is minimal. Other apps have so many duplicates of the same food, it becomes impossible to locate what you want when you want it. It's easy enough to add my own food. This app just tracks the macros too, which is all I wanted.
Very straight forward
I like how straight forward and easy to use the app is. Just type in the grams of each macro you're eating, and it does all the basic calculations for you. The food database may not be as big as the one from myfitnesspal or others, but I have no problem hunting the nutrition facts of certain food items on the internet. I eat vegetables that happen to have an Asian origin, so the food database doesn't cover them.
Best macro tracker. Simple and clean interface. Will never use any other (and I've tried them all free/paid).
One suggestion though; a 'notes' section to independently track fiber if a user wants to? Maybe in the 'progress' section? I understand why it wouldn't work on the main screen though, everything there is just so concise/clear/readable as is - love it.
Thanks for taking the time to make this excellent app!