iPhone Screenshots


On The Regimen is an app designed by Online Fitness Coach Mike Vacanti which includes following:

1. Calorie and Macronutrient Calculators for fat loss, muscle gain, and body recomposition that have been tested on thousands of clients.

2. Food tracking, absolutely FREE of charge.

3. Different macros for training days versus rest days.

4. Secure storage for your progress pictures as you get leaner, stronger, and accomplish your fitness goals!

What's New

Version 1.2.1

- A new, searchable FOOD DATABASE!
- Bug fixes

Ratings and Reviews

4.3 out of 5
85 Ratings
85 Ratings

Makes tracking macros so easy

I had used this on and off before the food database was added and it was well thought out but just a lot of work entering my macros for the day. Adding the food database (which isn’t muddied up with user entries) has made this a thousand times easier. I even found an entry for crepes by diameter. I’m a single working mom so spending the time to calculate the exact macros in my homemade crepe recipe just isn’t going to happen most days. Thanks Mike! This warrants my first app review.


Best one I've found!

I've been using this app for a few weeks now and I absolutely love it. It has almost everything that I want and nothing that I don't. One of the best features is that the food database that is already installed is minimal. Other apps have so many duplicates of the same food, it becomes impossible to locate what you want when you want it. It's easy enough to add my own food. This app just tracks the macros too, which is all I wanted.


Very straight forward

I like how straight forward and easy to use the app is. Just type in the grams of each macro you're eating, and it does all the basic calculations for you. The food database may not be as big as the one from myfitnesspal or others, but I have no problem hunting the nutrition facts of certain food items on the internet. I eat vegetables that happen to have an Asian origin, so the food database doesn't cover them.


Mike Vacanti
13.6 MB
Health & Fitness
Requires iOS 8.2 or later. Compatible with iPhone, iPad, and iPod touch.
Age Rating
Rated 12+ for the following:
Infrequent/Mild Medical/Treatment Information
© On The Regimen, LLC 2016


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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