Onward - Reduce Screen Time
By Onward Method, Inc.
Open the Mac App Store to buy and download apps.
***This app is designed exclusively as a companion to the Onward app for iOS. An existing Onward account is required.***
Onward helps you do more of what you love by reducing unwanted screen time & technology use. We call this achieving Tech-Life Balance.
Onward helps you take control of your:
+Social media overuse & Internet addiction
+Porn addiction / overuse
+Gambling addiction / overuse
...with blocking, skills, reports and so much more.
IN 2 STUDIES**, 89% of Onward Pro users reduced their usage, and 51% stopped entirely. Average Pro Users reduced their screen time by 75 hours/year. What would you do with an extra 2 weeks?
Onward can help you get there.
KEY FEATURES OF ONWARD:
* Automatic Reporting: see all your overuse behavior in simple graphs. Onward reports across all your devices, including iPhones and iPads, with no manual entry required.
* Block Unwanted Websites & Apps: use our Smart Filter to limit unwanted content across all apps and browsers without any special plugins or browsers. You can snooze the filter if needed at anytime. (Requires subscription to Onward Pro on your iPhone)
>>Onward is available in English only at this time
Onward is designed and built by a team of expert technologists whose lives have been personally affected by addiction. Together with our UCLA, Stanford & Columbia University-based clinical team, Onward leverages the latest in data and behavioral science to bring innovative behavior-change solutions to a global audience.
**NOTE ABOUT RESULTS (n=1400 & 5000):
Individual results may vary. The efficacy of Onward is highly dependent on your desire and willingness to make a change in your life as well as your unique circumstances.You should not expect to achieve comparable - or any - results without making necessary personal commitments and sacrifices.
SOME SITES YOU CAN BLOCK:
Block Social Media
Block Screen Time
Block Draft Kings
Block slots online
Block Golden Lion