Get leaner, faster, stronger! Open Gym's bodyweight workouts are done in 20 minutes or less - anywhere, at anytime, by anyone! World class fitness, at your convenience!

Open Gym is designed by professional athletes Brooks Laich and Matt Hewett. Our mission is to improve the quality of people's lives by making world class fitness available, and enjoyable, for everyone! Here is what the program includes:

* New bodyweight only workout every day
* 20 minutes a day or less
* 160+ movement demonstrations
* Nutrition information & recipes
* Signature workouts
* Exclusive discounts from Official Open Gym Partners
* Plus much more.....

Whether you are just beginning your fitness journey, or are an experienced athlete, Open Gym workouts will push you towards achieving your fitness goals! Our program is designed to help you:

* Burn fat
* Increase lean muscle
* Build stamina
* Improve mobility

Open Gym workouts are comprised of full body, functional movements, using only your bodyweight. There is no equipment necessary, meaning the workouts can be done in the comfort of your own home, in the park during your lunch break, on the beach while on vacation, and everywhere else.

The program is inclusive of all genders, ages, and fitness levels. There is no required fitness level to join, meaning you are welcome here, even if you have never exercised before!

With the Open Gym app, you will also be able to:
Get notified daily of the newest workout
Save your “favorite” workouts
Comment on workouts, engage with our community, and share your scores and times
Rate workouts
Get healthy recipes, and read the latest nutritional information
Learn proper technique of the movements
Plus more……

Open Gym: Bodyweight Workouts is a free app to download, allowing you a free 7 day trial of the program! Upgrade to a Monthly or Annual subscription to access all of the workouts, discounts from Official Partners, diet & nutrition information, and get access to Brooks and Matt.

We offer 2 subscription plans: Monthly (1 month), and Annual (12 months). Unless canceled or auto-renew is turned off 24-hours before the end of the subscription term, you will be billed automatically at the rate based on your chosen subscription plan on your subscription renewal date.

* Monthly Subscription - USD 12.99 /month
* Annual Subscription - USD 119.99 /year

You can manage your subscription and disable auto-renewal in your Account Settings after purchase at any time. Payment will be charged to your iTunes Account upon confirmation of purchase. Refunds will not be provided for any unused portion of your term.

Read our full Terms of Service and our Privacy Policy at

What’s New

Version 1.1

In-App purchase
Performance Improvements

Ratings and Reviews

4.8 out of 5
142 Ratings
142 Ratings
EmilyWK ,

Easy and Effective

My husband and I are crushing our goal to workout more in 2019 with the help of Open Gym! This app is soo easy to use, and allows us to do a workout without having to leave our home and doesn’t leave us with an excuse to skip because our workout equipment isn’t readily accessible, because they are all body weight exercises! We started using this app on January 1st and are already seeing some awesome results! We love that there is great variety in the workouts each day and the multiple muscle groups that are incorporated in the workouts! We look forward to continuing to work on our fitness goals with Open Gym!

Developer Response ,

Emily, glad to hear you and your husband are enjoying our programming and app! Thanks for choosing Open Gym to help you reach your fitness goals in 2019!! ~ Brooks & Matt

julesmillz ,


Started using this app on January 1. Spent a lot of last year running and doing a simple weight routine. Heading into the new year I wanted something new and exciting. Open Gym was my answer for that. I get an incredible workout in twenty minutes or less that is easy to do from home (even with two littles running around) and makes me sore everyday. I’ve seen exciting results in the 24 days I’ve been using this program. So thrilling. Awesome app! Thanks guys!

Developer Response ,

Jules, thank you for taking the time to share your experience so far with Open Gym! We hope you continue to workout with us into 2019 and beyond as we have some KILLER programming coming your way! ~ Brooks & Matt

Hazel0919 ,

Videos too short

For each daily workout there’s a video less than one minute, demonstrating each type of workout to do shown in a few seconds. In addition, there’s a summary and list of the workouts for the day.

If you’re not familiar with each type of workout it’s hard to complete your daily workout without being frustrated navigating through the video. I have to rewind back to the start of the workout I’m trying to do since I’m not sure if my form is correct. Since each example of the workout is a few seconds. So I’m wasting more time rewinding and pausing, and losing focus is the workout.

Great concept but this doesn’t really help me workout.

Developer Response ,

Hi Hazel. Thanks for your feedback! We are just getting started and we appreciate the time you took to describe your experience. We are working on ways to address your concerns in future updates. Thanks for trying Open Gym and we hope to help you workout in the future! ~ Brooks & Matt


Open Gym Group, LLC
83.1 MB
Health & Fitness
Requires iOS 9.3 or later. Compatible with iPhone, iPad, and iPod touch.
Age Rating
Rated 4+
© Open Gym Group, LLC
In-App Purchases
  1. Monthly Membership $12.99
  2. Annual Membership $119.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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