Open Gym is a training program designed by professional athletes Brooks Laich and Matt Hewett. The mission is to develop world class athletes through Bodyweight, CrossTrain, and Specialty programs.

The Bodyweight program is designed for people of all ages, genders, and fitness levels. It will help you burn fat, increase lean muscle, build stamina, and improve mobility. It includes:

• New bodyweight only workout every day
• Done in 20 minutes or less
• 160+ Movement Demonstrations
• Nutritional information & recipes
• Signature workouts
• Exclusive discounts from Official Partners

The CrossTrain and CrossTrain Pro programs are developed by 3x CrossFit Games Champion, collegiate strength coach and co-founder of Open Gym, Matt Hewett.

CrossTrain is a general functional fitness program that will develop your strength, skill, conditioning, and mobility. It includes:

• New workout every day
• Done in 60 minutes or less
• Options for a full set of equipment, or limited equipment
• Nutritional information & recipes
• Exclusive discounts from Official Partners

CrossTrain Pro is a functional fitness program for ELITE level athletes. Develop your strength, skill, conditioning, gymnastics, running, and swimming. It includes:

• New workout every day
• Multiple hours of training per day
• All modalities of CrossFit
• Training advise and tips from 3x CrossFit Games Champion Matt Hewett
• Nutritional information & recipes
• Exclusive discounts from Official Partners

Whether you are just beginning your fitness journey, or are an experienced athlete, Open Gym workouts will push you towards achieving your fitness goals!


Open Gym is free to download. Use requires an active subscription, available on monthly or yearly basis. Monthly subscription users are billed per month. Yearly subscriptions are billed the total yearly fee from purchase date.

Payment will be charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period.

Bodyweight program: USD $12.99 / month or $119.99 / year
CrossTrain program: USD $24.99 / month or $249.99 / year
CrossTrain Pro program: USD $39.99 / month or $399.99 / year
Also offering one-time payment programs.

Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term.

Read our full Terms of Service and our Privacy Policy at

What’s New

Version 1.2

Introducing 2 new programs!

CrossTrain: CrossFit training 1 hour per day, developing your strength, skill, conditioning, and mobility. Options for a full set of equipment, or limited equipment.

CrossTrain Pro: CrossFit training for ELITE athletes, multiple hours per day, developing all modalities of CrossFit. Program is designed by 3x CrossFit Games Champion Matt Hewett.

Like Open Gym? We would love a 5 star rating and a review sharing your favorite part of our program with the community! Thank you team!

Ratings and Reviews

4.8 out of 5
232 Ratings

232 Ratings

EmilyWK ,

Easy and Effective

My husband and I are crushing our goal to workout more in 2019 with the help of Open Gym! This app is soo easy to use, and allows us to do a workout without having to leave our home and doesn’t leave us with an excuse to skip because our workout equipment isn’t readily accessible, because they are all body weight exercises! We started using this app on January 1st and are already seeing some awesome results! We love that there is great variety in the workouts each day and the multiple muscle groups that are incorporated in the workouts! We look forward to continuing to work on our fitness goals with Open Gym!

Developer Response ,

Emily, glad to hear you and your husband are enjoying our programming and app! Thanks for choosing Open Gym to help you reach your fitness goals in 2019!! ~ Brooks & Matt

tartechic ,

Paid App Review

I’m in love with with open gym concept. It has gotten me back on track so to speak and into a groove or working out everyday. It’s been a blessing in that respect. The workouts push you and are varied. It’s perfect for someone who wants extra motivation, has kids at home or needs a versatile workout while on the go.

I do have to say that I continue to be frustrated with paying for their services via the app. They have been posting daily workouts for the last month - everything but the reps on their IG Page. If you’ve been with them long enough or have figured out their base system, fitting the number of reps in is a piece of cake and makes you wonder why you’d pay them $10/mo.

Developer Response ,

Hi tartechic. Thank you for your review. We are glad to hear our program has brought fitness back to you on a daily basis! We post our bodyweight workouts on our IG account to grow our community. We trust that our members value not only our daily programming but also access to our knowledge base via live q&a sessions, discounts with our official partners, signature workouts, movement demos and more. Our goal is to bring as many people as possible to embrace fitness everyday. If that is done by some watching our IG feed and never using our app, that's totally fine. We hope you continue your fitness journey and if you ever need anything, please feel free to reach out! ~ Brooks & Matt

julesmillz ,


Started using this app on January 1. Spent a lot of last year running and doing a simple weight routine. Heading into the new year I wanted something new and exciting. Open Gym was my answer for that. I get an incredible workout in twenty minutes or less that is easy to do from home (even with two littles running around) and makes me sore everyday. I’ve seen exciting results in the 24 days I’ve been using this program. So thrilling. Awesome app! Thanks guys!

Developer Response ,

Jules, thank you for taking the time to share your experience so far with Open Gym! We hope you continue to workout with us into 2019 and beyond as we have some KILLER programming coming your way! ~ Brooks & Matt


Open Gym Group, LLC
84.3 MB
Health & Fitness

Requires iOS 9.3 or later. Compatible with iPhone, iPad, and iPod touch.


English, Arabic, Hebrew

Age Rating
Rated 4+
© Open Gym Group, LLC
In-App Purchases
  1. Monthly Membership $12.99
  2. CrossTrain Pro Monthly $39.99
  3. CrossTrain Monthly $24.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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