Say Hello to OptimumU
OptimumU is the most comprehensive health and mobile fitness application for helping you become your best, most optimum self. Instead of moving in and out of the current trends hoping for success, find out what works best for you.
OptimumU takes a look at everything from exercise, diet, and lifestyle, to emotions, breathing, and mindfulness.
OptimumU Health and Fit Scores with Wellness Graphs
The Wellness Graphs are visualizations of your progress. They’re designed to give you a metric for your success, by comparing you, not to other people, but yourself over time. We’ve got the data, and we help you apply it to your decisions.
Health metrics are tracked in two ways:
An overall OptimumU Score is encompassing all the metrics listed giving you a holistic view of your health. A Fitness Score covers just those metrics that are inputted manually or captured via Apple Health Kit such as Steps, BMI, Activity, Body Fat, RHR, Push-up, and Squat Tests, BP, Smoking, Mood, Alcohol consumption, Daily Food Quality, Sleep, and Waist Circumference. Items needed by way of blood work are not scored until obtained and inputted. These include Cholesterol, Triglycerides, Glucose, A1C, C-Reactive Protein and TSH Thyroid. We understand that not everyone will have all the metrics, but keeping track of your health can still be accomplished.
Nudges are personal reminders and notifications that are uniquely designed to keep you on track.
What was I doing last Fall that made me feel so amazing? The Time Machine records and stores data so that you can see what you were eating, doing, and feeling when you were at the top of your game.
The gratitude journal encourages you to take a few minutes to reflect on all the good stuff.
You know your mood can affect what you eat or whether or not you squeeze that workout in. Use Mood Trends to gain more insight into why you feel the way you do.
Food Quality Tracking
You know that the food you eat has a significant impact on your health and wellness, but it’s not all about calories. OptimumU helps you pay attention to the big picture, without the tedious tracking of every bite. This enables you to see the correlation between the foods you’re eating and aspects of your well-being.
Guided breathing exercises relieve stress, may ease pain and increases mindfulness.
Tribes connect you to communities of people within the app who have similar fitness levels, goals, and interests.
OptimumU offers three different workouts designed for people of all abilities. You choose your difficulty level and decide between full body and targeted routines.
SMART(ER) Goal Tracking & Interface
Work SMARTer, not harder. Create goals that are: Specific, Measurable, Attainable, Relevant, and Time-Based, then Evaluate and Revise as necessary.
Apple Watch-coming soon
SUBSCRIPTION PRICING AND TERMS
OptimumU offers two auto-renewing subscription options:
$4.99 per month
$45.99 per year
These prices are for United States customers. Pricing in other countries may vary, and actual charges may be converted to your local currency depending on the country of residence.
Your OptimumU subscription will automatically be charged for renewal within 24-hours prior to the end of the current period at $4.99 per month or if annual at $45.99. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. Any unused portion of a free trial period will be forfeited when you purchase a subscription.
OptimumU integrates with the Apple Health app.
Read more about our terms and conditions here -
- OptimumU Health and Wellness Inc
- 76.7 MB
- Health & Fitness
- Requires iOS 11.0 or later. Compatible with iPhone and iPod touch.
- Age Rating
- Rated 4+
- © OptimumU Health and Wellness Inc
With Family Sharing set up, up to six family members can use this app.