Everybody with inflammatory bowel disease (IBD) is different. Oshi helps you navigate life with IBD (including Crohn's disease and ulcerative colitis). 

Your lifestyle — including stress, diet, sleep, and exercise — may affect IBD symptoms and well-being. Keeping track of these factors — and finding reliable information about IBD — is NOT easy.

That’s where Oshi comes in: it’s the first all-in-one app allowing you to TRACK, LEARN, and ASK.

TRACK: Oshi helps you uncover hidden patterns to allow you to figure out what triggers your flare. Add your symptoms and behaviors to Oshi, plus automatically import data from your favorite fitness device. Oshi provides well-being and symptom scores for a comprehensive view of your wellness. This information integrates with HealthKit. Working with your doctor, Oshi can help you gain new insights for treating and managing your IBD.

LEARN: Oshi includes a magazine’s worth of curated content personalized to your interests. You’ll discover information on emerging treatments and new discoveries, plus diet & nutrition advice with IBD-friendly recipes. You’ll also find inspiration from a team of patient-advocates sharing insights from every stage of their personal journeys. 
ASK: Have a question about anything from symptoms to supplements? Our gastroenterologists and health professionals provide answers and address your IBD concerns. Oshi experts also share tips, from choosing the right doctor to improving your chances of remission.

Oshi gives you the tools to make smarter decisions for living your best life with IBD.


Key features of the Oshi app:
+ FRESH CONTENT: Daily doses of inspiration
+ TRACKING: Short-term and long-term trends
+ INTEGRATION: Fitness device compatibility
+ SURVEYS: Bi-weekly progress checkpoints
+ EXPERT Q&A: Professional feedback
+ REMINDERS: Helpful notifications
+ HEALTHKIT INTEGRATION: Merge all your healthcare data


Oshi is a tracking tool and content resource. It does not render medical advice or services, and it is not intended to diagnose, treat, cure, or prevent any disease. You should always review this information with your healthcare professionals. 


Please share questions & feedback via email:

Follow us:

Learn more:

What's New

Version 1.0.4

Usability improvements and bug fixes.

Ratings and Reviews

4.8 out of 5

13 Ratings

13 Ratings

Seamlessly blending the latest technology with health


I have been suffering from Crohn’s since 2009 and I am thrilled that such a usable, convenient and free resource exists.
Oshi has taken guidance from IBD patients by listening to their requests and suggestions. As well as consulting with various health professionals and offering Q&A style questions answered by Physicians and GI’s.

As a Crohn’s patient, I am adamant about tracking. I love looking at the numbers, tracking trends, seeing results and correlating why I might be feeling a specific way. Oshi allows you to track nutrition, fitness, stress, sleep and symptoms within the app to better manage your health and overall well-being.

It simplifies and streamlines exactly what I’ve been doing subconsciously for over 9 years since I was diagnosed. I just wish I had something like this when I was first diagnosed, it would have made the transition much smoother.

I can’t wait to see what the future brings by blending the latest technology with health! Thank you Oshi

Already answered so many of my questions

Food magazine editor

I have been using Oshi for about three weeks now and it has already answered a bunch of my questions about IBD. Both in the Q&A section and The articles are really good. I especially like the articles from other patients. It’s great to get tips from people who have already been there and gone through the pain! It gives me hope and that’s something I really need!!!!!

Fun to use!


There are lots of IBD trackers out there, but none that provide answers to questions in real-time. It is nice to have a sense of community in an IBD app. Also the updated articles make it more fun to keep coming back to. Looking forward to seeing how the app continues to develop!


46.1 MB
Health & Fitness
Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch.
Age Rating
Rated 4+
© 2018 Oshi Health, Inc.


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

You May Also Like