Everybody with inflammatory bowel disease (IBD) is different. Oshi helps you navigate life with IBD (including Crohn's disease and ulcerative colitis). 

Your lifestyle — including stress, diet, sleep, and exercise — may affect IBD symptoms and well-being. Keeping track of these factors — and finding reliable information about IBD — is NOT easy.

That’s where Oshi comes in: it’s the first all-in-one app allowing you to TRACK, LEARN, and ASK.

TRACK: Oshi helps you uncover hidden patterns to allow you to figure out what triggers your flare. Add your symptoms and behaviors to Oshi, plus automatically import data from your favorite fitness device. Oshi provides well-being and symptom scores for a comprehensive view of your wellness. This information integrates with HealthKit. Working with your doctor, Oshi can help you gain new insights for treating and managing your IBD.

LEARN: Oshi includes a magazine’s worth of curated content personalized to your interests. You’ll discover information on emerging treatments and new discoveries, plus diet & nutrition advice with IBD-friendly recipes. You’ll also find inspiration from a team of patient-advocates sharing insights from every stage of their personal journeys. 
ASK: Have a question about anything from symptoms to supplements? Our gastroenterologists and health professionals provide answers and address your IBD concerns. Oshi experts also share tips, from choosing the right doctor to improving your chances of remission.

Oshi gives you the tools to make smarter decisions for living your best life with IBD.


Key features of the Oshi app:
+ FRESH CONTENT: Daily doses of inspiration
+ TRACKING: Short-term and long-term trends
+ INTEGRATION: Fitness device compatibility
+ SURVEYS: Bi-weekly progress checkpoints
+ EXPERT Q&A: Professional feedback
+ REMINDERS: Helpful notifications
+ HEALTHKIT INTEGRATION: Merge all your healthcare data


Oshi is a tracking tool and content resource. It does not render medical advice or services, and it is not intended to diagnose, treat, cure, or prevent any disease. You should always review this information with your healthcare professionals. 


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What’s New

Version 1.0.9

- Upgraded carousel features with fresh IBD content
- New sidebar menu for more effective navigation
- General usability improvements and bug fixes

Ratings and Reviews

3.9 out of 5
31 Ratings
31 Ratings
Flared.up.Fitness ,

Seamlessly blending the latest technology with health

I have been suffering from Crohn’s since 2009 and I am thrilled that such a usable, convenient and free resource exists.
Oshi has taken guidance from IBD patients by listening to their requests and suggestions. As well as consulting with various health professionals and offering Q&A style questions answered by Physicians and GI’s.

As a Crohn’s patient, I am adamant about tracking. I love looking at the numbers, tracking trends, seeing results and correlating why I might be feeling a specific way. Oshi allows you to track nutrition, fitness, stress, sleep and symptoms within the app to better manage your health and overall well-being.

It simplifies and streamlines exactly what I’ve been doing subconsciously for over 9 years since I was diagnosed. I just wish I had something like this when I was first diagnosed, it would have made the transition much smoother.

I can’t wait to see what the future brings by blending the latest technology with health! Thank you Oshi

Food magazine editor ,

Already answered so many of my questions

I have been using Oshi for about three weeks now and it has already answered a bunch of my questions about IBD. Both in the Q&A section and The articles are really good. I especially like the articles from other patients. It’s great to get tips from people who have already been there and gone through the pain! It gives me hope and that’s something I really need!!!!!

Hoyasaxatx ,

Not very useful

The app doesn’t let you log individual symptoms as they occur. Instead it asks you to rate a few basic symptoms from the previous day on a 1 to 10 scale. There doesn’t appear to have been any product testing, because the first question it asks is “how many bowel movements did you have yesterday?” And the choices are “less than 2, 3-4, more than 4.” Firstly, this means that if you had 2 BMs, there’s no way to record that. Secondly, there is a big difference between 1 BM and 0 BM (1 good BM is great, 0 BM is a nightmare).


23 MB
Health & Fitness

Requires iOS 10.0 or later. Compatible with iPhone, iPad, and iPod touch.



Age Rating
Rated 4+
© 2018 Oshi Health, Inc.


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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