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By Ōura

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ŌURA helps you get more restful sleep and perform better. Start learning how your lifestyle choices affect your sleep, and how the quality of your sleep affects your ability to perform.

The ŌURA app is a companion for the ŌURA ring. The app lets you dig into detailed sleep, activity, and readiness dashboards to identify patterns and correlations between your lifestyle choices, your readiness, and sleep quality.

● SLEEP QUALITY: Track your Sleep Score, sleep patterns, sleep stages and long-­term trends.

● AUTOMATIC SLEEP DETECTION: ŌURA knows when you are sleeping, so you don’t have to notify the app when you are planning to turn in.

● LOWEST RESTING HEART RATE: ŌURA displays your lowest resting heart rate from the night.

● READINESS SCORE: Identify days that are ideal for challenging yourself, and those that are better for taking it easy.

● OPTIMIZE YOUR PERFORMANCE: The ŌURA app gives you guidance on improving sleep and adjusting your activity. Over time, it learns about your unique rhythms and provides more personalized recommendations.

● DAILY MOVEMENT: Track your daily movement, the intensity of your activity, steps and calorie burn.

● DAILY TARGET: ŌURA automatically sets a daily activity target based on your readiness to perform.

● INACTIVITY ALERTS: During the day ŌURA will notify you when it’s time to move around and stretch your legs.

● ŌURA CLOUD: Automatic data backup in ŌURA Cloud allows you to switch iOS devices easily without having to worry about losing your data.

● CONNECT WITH THE HEALTH APP: Share sleep and activity details with Apple’s Health App.

● WE ARE CURIOUS: Have the option to join a growing community and start sharing and comparing discoveries about your sleep with others

Please note that you need an ŌURA ring to use this app.

We are continuously developing the ŌURA experience, and we are carefully listening to your feedback.

What's New in Version 0.118.2

- Added night-time Resting Heart Rate chart
- The redesigned daily activity graph now classifies your activity into low, medium and high.
- Date added to detail view trend graphs
- Several bug fixes, including a fix for sleep and readiness average calculations

iPhone Screenshots

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Customer Reviews


This app is horrible. It doesn't give you real time data, if you charge the ring it erases all of your data...that's when it actually connects with the app (more than 50% of the time you get a "trying to connect message") waste of money, I should have stuck with my Fitbit. The ring only works with the app, so the app being horrible speaks for the device itself. Save your money...this is a total rip off!

Great insights to your sleep.

Has helped me to make better decisions to get better sleep Learning all the time more about what affects my recovery.

View in iTunes
  • Free
  • Category: Health & Fitness
  • Updated:
  • Version: 0.118.2
  • Size: 61.8 MB
  • Language: English
  • Seller:

Compatibility: Requires iOS 9.0 or later. Compatible with iPhone, iPad Wi-Fi (3rd generation), iPad Wi-Fi + Cellular (3rd generation), iPad Wi-Fi (4th generation), iPad Wi-Fi + Cellular (4th generation), iPad mini Wi-Fi, iPad mini Wi-Fi + Cellular, iPad Air, iPad Air Wi-Fi + Cellular, iPad mini 2, iPad mini 2 Wi-Fi + Cellular, iPad Air 2, iPad Air 2 Wi-Fi + Cellular, iPad mini 3, iPad mini 3 Wi-Fi + Cellular, iPad mini 4, iPad mini 4 Wi-Fi + Cellular, 12.9-inch iPad Pro, 12.9-inch iPad Pro Wi-Fi + Cellular, 9.7-inch iPad Pro, 9.7-inch iPad Pro Wi-Fi + Cellular, and iPod touch.

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