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Owaves - A Day Planner for Health

By Owaves

Open iTunes to buy and download apps.


As seen on Buzzfeed, Forbes and Reuters.

Named one of the Best Apps of 2016 by T3 Magazine.

Owaves makes it easy to plan and focus on your health and wellness goals.

Visually colorful and vibrant, with a novel 24-hour clock, the planner is fun to use and lets you see your day in a whole new way.

Oriented to sunrise and sunset, Owaves guides you to a balanced lifestyle and healthy circadian rhythm.

Eastern and Western health experts agree there are five main ingredients for a long, healthy life:
1) Sleep
2) Nutrition
3) Exercise
4) Relaxation (i.e. Mindfulness, Meditation, Yoga, Spirituality)
5) Love and Social

Owaves is the only day planner in the world designed to let you prioritize these vital activities alongside work, play and miscellaneous errands.

Wellness GPS, the Owaves’ Apple Watch app, makes your wellness plan easily accessible on the go. In the middle of a busy day, it helps you re-center and focus on your health and wellness goals.

The planner incorporates input from thought leaders in circadian biology, lifestyle medicine, mindfulness and professional sports.

It’s Visual. It’s Fun. And it’s Easy-to-use.

Key Features:
- Design-a-Day
- Local Sunrise and Sunset
- Add Notes
- Save Routines
- Share your “O”


Questions? Comments?

Join us:

Twitter: @owavesco
Pinterest: @owavesco


“I have a feeling this is where my life is going to be.” - Syndee W., Teacher, Encinitas, CA

“Love it. I’ll recommend it to my students.” – Gigi C., Yoga Instructor, Sao Paulo, Brazil

“I’ve never seen anything that VISUALIZES everything like this…” – Sterling P., Student, Northern CA

“I like it. It’s fun. It’s clever.” – Kristine E., Mother, Boulder, CO

“This is intuitive… It makes so much more sense.” – Aaron G., Nutritionist, Brooklyn, NY

What's New in Version 2.0.1

Dear Owaves Community,

We are thrilled to release our new Expert Routines. Owaves is working closely with Olympians, physicians, registered dietitians and yoga instructors to create 24-hour training programs you can download now through the app.

Want to train for a triathlon? Or try a new, healthy diet? Our experts have you covered and will help you plan a healthy day. Enjoy free samples and experience premium offerings as well.

Positive reviews on the iTunes Store are always welcome and help grow our community and accelerate development.


The Owaves Team

- Minor performance improvements
- Updated App Store materials


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Customer Reviews

Hard to edit

Great concept but it's almost impossible to lengthen/shorten an activity once it's placed. If you tap and drag on the edge it either doesn't move or it shifts the whole activity. Give us a separate handle that's easier to grab or something! So frustrating!

Helped me make the change I needed

Beautiful, fun, and easy layout. This is exactly what I needed to incorporate in my life. I've managed to live healthier and much more organized thanks to this app.

Nothing else like it

Long time user, digging the new expert routines. Looking forward to seeing what's next.

Owaves - A Day Planner for Health
View in iTunes
This app is designed for both iPhone and iPad
Offers Apple Watch App for iPhone
  • Free
  • Category: Health & Fitness
  • Updated:
  • Version: 2.0.1
  • Size: 26.8 MB
  • Apple Watch: Yes
  • Languages: English, Arabic, French, German, Hindi, Italian, Japanese, Korean, Northern Sami, Portuguese, Russian, Simplified Chinese, Spanish, Traditional Chinese
  • Seller:

Compatibility: Requires iOS 8.0 or later. Compatible with iPhone, iPad, and iPod touch.

Customer Ratings

Current Version:
All Versions:

Top In-App Purchases

  1. Body Clock for BeginnersFree
  2. 9 to 5 AliveFree
  3. Morning Lark Training Program$0.99
  4. Strengthen Your Qi$3.99
  5. Train Like an Olympian$2.99
  6. Triathlon Training for Everyone$2.99
  7. Go Nuts with the Mediterranean Diet$5.99