Screenshots

Description

Home practice for those taking a Mindfulness-Based Cognitive Therapy course. Oxford Mindfulness makes the classic MBCT guided meditations by Mark Williams and Melanie Fennell available for free for the first time and helps you manage your home practice.

It also provides new recordings by a range of leading teachers to deepen your mindfulness practice after taking a course.

What's New

Version 2.0

No new functionality - update for Swift 3.0. New logo on login screen.

Information

Seller
The Oxford Mindfulness Foundation
Size
117.9 MB
Category
Health & Fitness
Compatibility
Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch.
Languages
English
Age Rating
Rated 4+
Copyright
© University of Oxford
Price
Free

Supports

  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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