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Oxford MBCT

By The Oxford Mindfulness Foundation

This app is only available on the App Store for iOS devices.

Description

Home practice for those taking a Mindfulness-Based Cognitive Therapy course. Oxford Mindfulness makes the classic MBCT guided meditations by Mark Williams and Melanie Fennell available for free for the first time and helps you manage your home practice.

It also provides new recordings by a range of leading teachers to deepen your mindfulness practice after taking a course.

Screenshots

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Oxford MBCT
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This app is designed for both iPhone and iPad
  • Free
  • Category: Health & Fitness
  • Released:
  • Version: 2.0
  • Size: 118 MB
  • Language: English
  • Seller:

Compatibility: Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch.

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