Screenshots

Description

New year, new you! Paleo Diet FREE provides a dozen low carb recipes to help you burn fat and live healthier.

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"These recipes are so good. Dieting was never so tasty"
- Sarah Casey

"This is an amazing application!"
- Amroy Strachan

"A very good and handy application. Recommend it to anyone trying paleo…"
- Christina Xirou

"This is helping me so much!"
- Andrea Ward

"I am really enjoy this app! It is extremely helpful for my diet! Truly thanks!"
- Nam Ngo


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The only thing that matters when it comes to losing weight is if it works!

First popularized in the mid-1970s, the paleo diet has been promoted by a huge number of authors and researchers in books and academic journals as a method of healthy eating.

The paleo diet, also popularly referred to as the caveman diet, Stone Age diet and hunter-gatherer diet, is a nutritional plan based on eating wild plants and animals.

Paleolithic nutrition is based on the premise that modern humans are genetically adapted to the diet of their Paleolithic ancestors and that human genetics have scarcely changed since the dawn of agriculture. Therefore, an ideal diet for human health is one that resembles this ancestral diet. Research has shown that modern human populations following paleo like diets are largely free of diseases of affluence, such as diabetes and heart disease.

The "modern" Paleolithic diet consists mainly of healthy proteins, including: fish, grass-fed pasture raised meats, vegetables, fruit, roots, and nuts.

- Features an elegant and intuitive interface

- 12 paleo food recipes

- Recipes for all meal types including: breakfast, lunch, dinner, snack

- Star your favorites for easy reference

- Filter menu to sort

- Search feature to quickly find your favorite recipe

Download the Paleo Diet app and start eating healthier today!

What's New

Version 1.6

Tasks:
1. Fixing bug that favorites button no longer working

2. Update to latest iOS version. Includes:
- Update of all 3rd party libraries (Parse, GoogleAd, Flurry, PB..)
- Update of project settings to meet newest project settings.


3. Issue with different font sizes

4. Checking mail chimp functionality for each app.

Ratings and Reviews

Great app!

Willis the driver

I was worried going paleo that I would be eating very plain. These meals are excellent and easy to make! It helped me not over spend when I went shopping but I shopped for the things that I needed for the meals. The prep instruction are clear and simple. A personal favorite is the paleo pancakes (they really fill you up) and the bacon endive...hmmmm good!

What recipes?

Thickbass

I wasn't terribly impressed with this app when I downloaded it. For the Oct 3 update, the devs removed all ingredients and instructions. Apparently, that 42MB download was all pictures and zero content!
I have a half dozen solid paleo cookbooks, and there's tons of recipes online. You're far better off using Pinterest, Big Oven, and searching and saving to your reading list. Even if the recipes are bad, at least you'll have an ingredient list and directions!

No nutritional values for a health recipe cook book

Nepipeline

I appreciate the free version for what it is. It has great looking recipes but when you are cooking and prepping for certain aspects of your diet, their recipes don't provide you with any of that. For me it's not worth buying knowing that others have that figured out on theirs so I can search for certain nutritional aspects that I want or don't want in my meals.

Information

Seller
The Jones Kilmartin Group, LLC
Size
55 MB
Category
Health & Fitness
Compatibility
Requires iOS 7.0 or later. Compatible with iPhone, iPad, and iPod touch.
Languages
English
Age Rating
Rated 4+
Copyright
© FitKit
Price
Free

Supports

  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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