iPhone Screenshots


This Plank Challenge timer is designed to simplify multi-day fitness goals by automatically calculating incremental daily targets, and automatically setting the timer accordingly for each day of your challenge.

Choose easy, medium, or hard difficulty, or set up your own custom challenge.

This app was built specifically with a 30-day Plank Challenge in mind, but can easily be used for any multi-day time-based fitness program.

The app also helps you remember to plank every day, by sending you a notification a day after your last plank.
If you ignore it, it will only remind you twice more after that (after another day, and after a week). This app won't judge you, and it won't keep nagging you.

What’s New

Version 1.1

New! Notifications were added (see main description for details).

Ratings and Reviews

4.0 out of 5
5 Ratings
5 Ratings
Miss-cheese ,

My favorite plank app

Nice and simple, easy to use interface - just what I need!

Rabberta K ,

Very helpful

This really helps me to make incremental progress without trying too much too fast and getting discouraged. It's easy to use and not too strict (I needed to repeat a day and it was simple). Nice app. Thanks!

Elaurcell ,

Great app

Very customizable but I want to be able to get rid of ads :(


Nico teWinkel
3.7 MB
Health & Fitness

Requires iOS 7.0 or later. Compatible with iPhone, iPad, and iPod touch.



Age Rating
Rated 4+
© 2016 Nico teWinkel. MulberryLand.com


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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