iPhone Screenshots


The plank exercise is a great way to develop your abs for a six pack and strengthen your core.

The plank exercise (also known as planking) can be performed at home, at the gym or anywhere there is a flat surface.

With an easy to use interface, this app is a MUST if you want to develop strong abs and strengthen your core!

App Features -

*Music Mode - Plank to your favourite music. The music will be controlled by the timer and as a result will greatly help you improve your core strength as you no longer worry about the timer.

*In-built Personal Trainer : The in-built Personal Trainer will automatically adjust your target time based on your plank strength.

*Plank Intervals : Combine all your plank exercises into a signle-powerful workout with user defined rest periods between each plank exercise.

*Freestyle Planks - Focus on holding the plank position for as long as possible and try and beat your personal best.

Get This Great App Now, You Will Wonder How You Planked Without It!

Don't Forget to Review It On The App Store, Your Feedback Is Much Appreciated!

What's New

Version 2.11

General Update.

Ratings and Reviews

Works well, but...

David W-H

App works well for me. However, I purchased the premium version as an in-app purchase and then replaced my phone. There's no way to restore the purchase within the app and the "app support" button takes me to a website with no contact information. I like the app but have no intention of paying twice for the same thing.

I want the premium!


When I tried to get the premium features, the app closes. I would love to try the premium features!

It works

Joystick boy

I am a 46 yr old male. Never did planks. Bought this app $1.99. Now I do Planks. A rubber mat is good to have. Now go Plank yourself.


Mitesh chohan
7.3 MB
Health & Fitness
Requires iOS 6.0 or later. Compatible with iPhone, iPad, and iPod touch.
English, Arabic, Catalan, Czech, Danish, Dutch, Finnish, French, German, Greek, Hebrew, Hungarian, Indonesian, Italian, Japanese, Korean, Malay, Norwegian Bokmål, Polish, Portuguese, Romanian, Russian, Simplified Chinese, Slovak, Spanish, Swedish, Thai, Traditional Chinese, Turkish, Ukrainian, Vietnamese
Age Rating
Rated 4+
© Mitesh Chohan
In-App Purchases
  1. Fully Featured Upgrade $1.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

You May Also Like